1, who is not suitable for eating winter dates?
The skin of winter jujube is thin, brittle and hard. When eating it, the brittleness will affect the chewing of teeth, and there will be small pieces with sharp edges, which are easy to scratch the upper digestive tract and gastric mucosa. Therefore, people with gastritis and upper digestive tract inflammation should not eat winter jujube.
2. What food can't winter dates be eaten with?
Winter jujube should not be eaten with seafood.
Eating together is prone to cold and heat diseases. At the same time, foods such as shrimps and crabs contain pentavalent arsenic compounds. If they are eaten with raw fruits containing vitamin C, arsenic will change and be converted into trivalent arsenic, which is highly toxic "arsenic", which is very harmful. Long-term consumption will lead to human poisoning and decreased immunity.
Winter jujube should not be eaten with fish.
Fish contains a lot of high-quality protein, and winter jujube contains more vitamin C. When they are eaten together, chemical reactions will easily occur, which will reduce the nutritional value of the two foods and may affect the digestion of the stomach.
Winter jujube should not be eaten with shrimp skin.
Jujube can't be eaten with shrimp skin. When eating red dates, you can't eat shrimp skin at the same time, which will be poisoned.
Winter jujube should not be eaten with radish.
Winter jujube is widely praised for its high content of vitamin C. Radish contains vitamin C zymase, which will destroy the structure of vitamin C in winter jujube, leading to the decrease of vitamin C content and nutritional value.
Winter jujube can't be eaten with cucumber.
Winter jujube can't be eaten with cucumber. Cucumber contains vitamin decomposing enzymes, both of which can destroy vitamins in other foods.
Winter jujube should not be eaten with liver.
Animal liver contains more minerals, especially metal elements such as iron and copper, which can easily make the vitamins in winter jujube play their reducing role and food vitamins. People who supplement vitamin C should not eat liver.
Winter jujube should not be eaten with milk.
Dairy products are rich in high-quality protein, which will react with vitamins in winter jujube, which will make vitamin C lose its activity and reduce the absorption and utilization of high-quality protein in dairy products.
Winter jujube can't be eaten with Dutch beans
Winter jujube can't be eaten with Dutch beans. Dutch beans are rich in vitamins, which will decompose and destroy the vitamins in winter jujube and reduce the therapeutic effect.
3. Taboos for eating winter dates
1, should not be eaten with cucumber, etc., which will reduce the nutritional value and may cause diarrhea.
2. Winter jujube is suitable for fresh food, but not for decoction, which reduces the content of antioxidant components.
3. Winter jujube should not be eaten after high-protein food, which will reduce the absorption of protein.
4, winter jujube should not be eaten on an empty stomach, nor should it be eaten in large quantities, so as not to cause obesity, oral ulcers and so on.
5, winter jujube is not suitable for eating more, jujube is sticky, eating too much will accumulate in the stomach, difficult to digest.
6. Winter jujube contains high sugar, and eating too much is easy to cause obesity.