Gastric ulcer is a relatively common digestive tract disease. Ulcers in the stomach will affect the function of the stomach, which is not conducive to the digestion and absorption of food and has an adverse impact on health. The treatment of stomach disease requires food. For conditioning, eating some medicinal foods can help treat gastric ulcers. So what are the dietary treatments for gastric ulcers? What medicinal foods should be taken to treat gastric ulcer?
1. Medicinal recipe for gastric ulcer
Medicinal recipe for gastric ulcer 1: Peach kernel and pork belly porridge
Raw materials and preparation method: peach kernel (peeled tip), 10g each of raw land, 50g each of cooked pork belly slices and rice, appropriate amount of ingredients. Cut the tripe slices into thin pieces; decoct twice the amount of water to extract the juice, add pork tripe and rice and cook into gruel. Season when cooked and take 1 dose per day.
Efficacy: It can replenish qi and activate blood circulation, remove blood stasis and relieve pain.
Medicinal Diet for Gastric Ulcer Recipe 2: Bergamot Flat Yield Porridge
Raw materials and preparation method: 10g bergamot, 30g each of white lentils, yiyi rice, yam, pork tripe soup and appropriate amount of salt. Decoct the bergamot in water to extract the juice, remove the residue, add lentils, barley rice, yam and pork belly soup, cook into gruel, add a little salt to taste and take 1 dose per day.
Efficacy: It can relieve heat and relieve stomach pain. It is suitable for epigastric burning pain, dry mouth and bitter mouth, upset and irritability, constipation, etc.
Medicinal Diet Recipe 3 for Gastric Ulcer: Egg Panax notoginseng stew
Raw materials and preparation method: one egg, 30ml honey, 3g Panax notoginseng powder, beat the egg into a bowl and stir, add Panax notoginseng Mix the seven powders thoroughly, simmer in water and add honey, mix thoroughly and take it.
Efficacy: It can soothe the liver and regulate qi, harmonize the stomach and strengthen the spleen. It is suitable for upper abdominal pain, vomiting, nausea, belching, etc.
However, considering that each patient’s body and condition are different, the medicinal formula for gastric ulcer required is also different. It is recommended that you consult your doctor before taking medicinal dietary prescriptions for gastric ulcer, and obtain your doctor's consent before taking them.
2. Diet principles for gastric ulcers
1. Eat less fried foods
Fried foods are not easy to digest and will increase the burden on the digestive tract. Eat more It will cause indigestion and increase blood lipids, which will have adverse effects on health. Therefore, try to reduce the intake of fried foods.
2. Eat less pickled foods
These foods contain more salt and some carcinogens, so it is not advisable to eat more. Especially patients with gastric ulcer should pay more attention.
3. Eat less raw, cold, and irritating foods
Raw, cold, and irritating foods have a strong stimulating effect on the gastrointestinal mucosa and can easily cause diarrhea or gastrointestinal inflammation. Friends with stomach ulcers should avoid eating these foods.
4. Eat regularly
Research shows that eating regularly can form a conditioned reflex, help secretion of digestive glands, is more conducive to digestion, and also helps us develop a healthy body. Good eating habits.
5. Regular and quantitative meals
We must have a moderate amount of food per meal, and have three regular and quantitative meals a day, which can better help our stomach absorption and digestion and improve deficiencies.
6. Suitable temperature
The temperature of food should be "not hot nor cold". Food that is too cold or too hot can easily cause intestinal cancer and is not good for our diet. .
7. Chew slowly and slowly
To reduce the burden on the gastrointestinal tract, the more times you chew food fully, the more saliva will be secreted, which has a protective effect on the gastric mucosa. Of course, it can also better regulate our eating habits.
8. Timing of drinking water
The best time to drink water is in the morning on an empty stomach and 1 hour before each meal. Drinking water immediately after a meal will dilute the gastric juice, and it is also good to make rice with soup. It will affect the digestion of food and easily cause gastric bloating.
9. Pay attention to cold protection
Cold in the stomach will damage the function of the stomach, so be careful to keep the stomach warm and avoid cold. This is very important. I hope friends with gastric ulcers will pay attention.
10. Avoid irritation
Do not smoke, because smoking constricts the blood vessels in the stomach, affects the blood supply of gastric parietal cells, reduces the resistance of the gastric mucosa and induces gastric diseases. You should drink less alcohol and eat less spicy food such as chilies and peppers.
It is generally not recommended for friends with gastric ulcers to eat irritating foods to prevent the condition from becoming serious.
11. Supplementing vitamin C
Vitamin C has a protective effect on the stomach. Maintaining normal vitamin C content in gastric juice can effectively exert the function of the stomach, protect the stomach and strengthen the stomach. disease resistance. Therefore, eating more vegetables and fruits rich in vitamin C will have great benefits for the body.
12. Avoid acidic foods
Fruits with high acidity, such as pineapples, willows, oranges, etc., if eaten after meals, will not have much impact on patients with ulcers. It is irritating, so consumption is not necessarily prohibited.
13. Avoid gas-producing foods
Some foods are easy to produce gas and make patients feel full, so they should be avoided. However, whether the food will produce gas and cause discomfort can be determined according to the Personal experience determines whether food should be taken and should be viewed on a case-by-case basis.