Whether broth is nutritious or meat is nutritious, the nutrition of soup is only about 1/10 of that of meat. The soup provides more amino acids, inorganic salts, vitamins and other substances that provide delicious taste.

Secondly, the content of more dissolved calcium, iron and other inorganic salts in the soup is less than 1/6 of that in the meat, and the calcium content in a bowl of bone soup is only a few milligrams, which is much lower. On people’s imagination of the calcium content in bone broth.

It can be seen that the nutrient content in the soup is not high and is far from meeting the human body’s normal daily needs for nutrients.

Therefore, from a nutritional perspective, meat is more nutritious than soup.