1. Efficacy: Raw Dendrobium can benefit the stomach, promote fluid production, nourish yin and clear heat.

2. Function: It has curative effect on stomach yin deficiency syndrome and body fluid injury syndrome caused by fever, nourishing stomach yin, promoting fluid production to quench thirst, and clearing stomach heat; It also has curative effect on kidney yin deficiency syndrome, which can nourish kidney yin and reduce deficiency fire.

3. How to eat: eat raw, make soup, make tea, etc.

4. Contraindications: those who have not injured yin in the early stage of fever, those who are not dry due to damp heat, and those who are deficient in spleen and stomach are prohibited.

5. Adverse reactions: Some patients may have diarrhea, loose stool and other adverse reactions after use. It is recommended to use under the guidance of a doctor.

Efficacy, function and eating method of raw Dendrobium;

1. Efficacy: Raw Dendrobium can benefit the stomach, promote fluid production, nourish yin and clear heat.

2. Function: It has curative effect on stomach yin deficiency syndrome and body fluid injury syndrome caused by fever, nourishing stomach yin, promoting fluid production to quench thirst, and clearing stomach heat; It also has curative effect on kidney yin deficiency syndrome, which can nourish kidney yin and reduce deficiency fire.

3. How to eat: eat raw, make soup, make tea, etc.

4. Contraindications: those who have not injured yin in the early stage of fever, those who are not dry due to damp heat, and those who are deficient in spleen and stomach are prohibited.

5. Adverse reactions: Some patients may have diarrhea, loose stool and other adverse reactions after use. It is recommended to use under the guidance of a doctor.

Dendrobium nobile is considered to have many functions such as improving immunity, antioxidation, anti-inflammation, lowering blood pressure, lowering blood sugar, improving cardiovascular health, protecting liver and resisting tumor.

In addition to eating raw Dendrobium directly, the following methods can generally be adopted:

1. boiling water brewing: put the raw Dendrobium into hot water, the boiling water temperature is preferably above 80℃, and brew for 5- 10 minute.

2. Nutritional beverage: mix raw Dendrobium with other ingredients to make nutritional beverage.

3. Edible soup, soup: Raw Dendrobium can be used with other Chinese herbal medicines to make soup and soup to enhance its efficacy.

It should be noted that although raw Dendrobium has many benefits, it is not suitable for everyone, especially pregnant and lactating women. At the same time, people should pay attention to buying raw Dendrobium with qualified quality sold by regular merchants, so as not to affect their health.