Shredded Pork with Garlic Moss is a dish that belongs to Hunan cuisine. The production of raw materials mainly include garlic moss, meat, etc., cooking is simple, flavorful and nutritious. Here's a look at the practice steps of this dish.

Shredded pork fried garlic moss practice steps:

The ingredients used garlic moss, pork, scallions, ginger

Seasoning salt, cooking wine, rice vinegar, soy sauce, sweet flour sauce, pepper, sugar, chicken essence, sesame oil

Steps 1: garlic moss cleaned, with scissors to cut inch section, put into the salt and vinegar of the water to soak for 10 minutes, fished out of the draining water standby.

Step 2: Shred the pork, chop the scallions and ginger, and set aside.

Step 3: Heat oil in a wok, stir-fry shredded pork, add half a spoonful of sweet noodle sauce and stir-fry the sauce, then stir-fry the chopped green onion and ginger.

Step 4: add the drained garlic clover segments, add a little water, moderate amount of soy sauce, cooking wine, salt, sugar, pepper, stir-fry for 2-3 minutes, add chicken stir-fry, sesame oil can be discharged to plate.

Pork nutritional value:

1. Pork protein is a high-quality protein, containing all essential amino acids.

2. Pork is rich in iron, which is necessary for the generation and maintenance of red blood cells in human blood.

3. Pork is the main dietary source of vitamins, especially refined pork rich in vitamin B1. Pork also contains more vitamin B2 which is important for fat synthesis and decomposition.