Eggplant has a good effect on reducing hyperlipidemia and hypertension. Because it is cold food, it is better to eat this season. In addition, eating more purple vegetables is also good for your health.
material
Materials: eggplant 1 root, leek 100g, 2 eggs, 30g auricularia auricula;
Accessories: oil, salt, thirteen spices 1g, flour 30g, water 105g.
Fried tomato box
1
Wash leek selectively and control water.
2
Put the chopped powder in a larger container.
three
Chop auricularia auricula for later use.
four
Scrambled eggs and mashed potatoes.
five
Pour the fungus and scrambled eggs into a container filled with leeks.
six
Add a proper amount of salt and stir well to make stuffing.
seven
Cut eggplant into tomato boxes.
eight
Fill in the right amount of stuffing and make it in turn.
nine
Mix flour and water to make batter, then add thirteen spices to taste and stir well.
10
Spread the batter evenly on the tomato box.
1 1
Preheat the electric baking pan for a while, put some oil on the eggplant lid and fry it.
12
Fry until both sides are brown.
13
Take it out and eat it It would be better if you added some dipping juice.
skill
You can't stir the batter too thin, or it won't hang.