1, you can eat black-bone chicken soup during pregnancy, or you can put some red dates in black-bone chicken soup, which can replenish blood and liver and kidney. However, when adding auxiliary materials, it should be noted that some materials can not be added, such as Angelica sinensis, which has the function of promoting blood circulation and removing blood stasis. If pregnant women eat it at the beginning of pregnancy, it is easy to have a miscarriage.

2. Black-bone chicken not only contains a lot of protein and vitamins, but also contains many trace elements such as sun and iron. Although the nutritional value is high, the cholesterol content is very low, which is very suitable for pregnant women. Moreover, studies have proved that silky fowl contains DHA and EPA, which can improve intelligence, and these substances are also helpful to prevent Alzheimer's disease.