With the ingredients of 250 grams of pork ribs, 150 grams of soybeans, salt, sugar, wine, soy sauce, ginger, broth, each appropriate amount. 2, pork ribs washed, chopped into 3 cm long section, into the boiling water pot blanching, fished out and then washed with cold water. 3, casserole with broth, put soybeans, pork ribs, ginger, seasoned with butter, soy sauce, sugar, high-fire boil skimmed off the foam, change to low-fire stew for 2 hours until the soybeans crispy, seasoned with salt that is.

Materials:

With 250 grams of pork ribs, 150 grams of soybeans, salt, sugar, soy sauce, ginger, broth, each appropriate amount.

Practice:

1, soybeans cleaned, fried over low heat.

2, pork ribs cleaned, chopped into 3 cm long section, into the boiling water pot blanch, fish out and then wash with cold water.

3, casserole with broth, put soybeans, pork ribs, ginger, seasoned with butter, soy sauce, sugar, high-fire boiling skimmed off the foam, change to a small fire stew for 2 hours until the soybeans are crispy, seasoned with salt that is.

Soybean protein 40% or so, in quantity and quality can be compared with animal protein, 500 grams of soybean protein content is equivalent to 1,500 grams of eggs, or 6,000 grams of milk, or 1,000 grams of lean pork, so soybeans have a "plant meat" and "green dairy cattle So soybean has the reputation of "plant meat" and "green dairy cow". Soy protein contains essential amino acids, especially rich in lysine, just to supplement the deficiency of lysine in cereals, and the lack of methionine in soybeans, can be supplemented by cereals.