Yes.

1, first prepare the raw materials, 500 grams of dumplings (sesame filling dumplings or other flavors you like), a box of pure milk (according to their own preferences to buy), condensed milk 2 spoons.

2, the water boiled, pour into the dumplings, about 5 minutes to cook, dumplings floating, dumplings are cooked, cooking with chopsticks to stir, so as not to stick to the pot.

3, cook until the dumplings float up, pour pure milk, in the cooking for a while you can turn off the fire (do not boil, to 60-70 ° is appropriate. Because if you boil it like boiling water, instead, it will lead to the lactose in the milk caramelization, nutrition is destroyed.) .

The mineral content of cow's milk is about 0.7%~0.75%, rich in calcium, phosphorus, potassium, sulfur, magnesium and other macronutrients and copper, zinc, manganese, and other trace elements. 100mL of cow's milk contains 110mg of calcium, which is three times that of human milk, and has a high rate of absorption, making it a good source of calcium. The ratio of calcium and phosphorus in cow's milk is 1.2:1. Cow's milk is also rich in potassium and magnesium, which is good for controlling blood pressure and has become the only alkaline food among animal foods. However, the copper and iron content is low and must be obtained from other foods.