1. Teddy Bear Bento
Ingredients: 200g rice, 200g king oyster mushroom, 60g meat floss, rouge lotus root, cherry tomatoes, broccoli, lettuce, seaweed, appropriate amount of oyster sauce
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Method:
1. Prepare the ingredients;
2. Shape the rouge lotus root into a flower shape, add a little salt and blanch the broccoli;
3. Slice the king oyster mushrooms;
4. After the oil in the wok is hot, add the king oyster mushrooms;
5. When 9 are cooked, add oyster sauce and stir-fry until cooked;
6. Cover the lunch box with lettuce leaves and put king oyster mushrooms on it;
7. Use plastic wrap to assemble the rice into various parts of the bear;
8 , dip it in a layer of meat floss and wrap it with plastic wrap;
9. Assemble the bear and put it in the lunch box;
10. Use broccoli, cherry tomatoes, and roux Fill in the blanks with lotus root;
2. Rabbit bento
Ingredients: 50g cooked rice, 1 egg, appropriate amount of quail eggs, appropriate amount of cucumber, appropriate amount of carrots, a little corn and green beans, a little strawberry, seaweed A few slices, a little salt
Method:
1. Prepare the ingredients;
2. Slice the cucumber with a peeling knife;
3. Cut the carrots into thin slices;
4. Boil the quail eggs;
5. Blanch the corn, green beans and carrot slices with a little salt;
6. Add a little salt to the eggs and fry until cooked;
7. Put the rice into the mold and compact it;
8. Unmold and place it in the appropriate position;
9. Use carrots to press out the rabbit's clothes and head flowers;
10. Roll up the eggs with cucumbers and sprinkle with green beans, corn, and carrot dices;
11. Peel the quail eggs. Press the carrot into the shape of rabbit ears;
12. Use an embossing machine to press out the eyes and nose from the seaweed;
13. Place the ears on the slit on the top of the quail egg, and place the eyes on the left back Nose and mouth;
14. Just place everything in the right place;
3. Serious illness insurance LOGO bento
Ingredients: 200g rice, green beans and corn mixed vegetables 100g, 60g eggs, 30g furikake, broccoli, prawns, crab sticks, grilled sausage, seaweed, cabbage juice, corn starch, appropriate amount of salt
Method:
1. Preparation Good ingredients;
2. Cook the broccoli, green beans and corn mixed vegetables, grilled sausages, and crab sticks with an appropriate amount of salt;
3. Mix the rice with furikake and add in Lunch box;
4. Separate the egg whites and egg yolks and add cornstarch. Divide the egg whites into two portions (add a little cabbage juice to one portion). Apply a little oil to the bottom of the pan and spread them into egg cakes;
5. Use the drawn pattern to compare the egg cakes and cut them out;
6. Open the crab sticks and press out heart shapes and flowers;
7. Place them on the rice and use seaweed Cut out hair and eyes;
8. Place flowers around it, and you can use oyster sauce to hook the edges, or not;
9. Roll up the egg yolk cake and cut it into sections;
10 Place all the vegetables on the side;
4. Hello Kitty Bento
Materials: rice, glutinous rice, shrimp, eggs, white vinegar, sugar, lettuce, Carrots, cherry blossom powder, small sausages, seaweed, meat floss, salad dressing, etc.
Method:
1. Mix a little glutinous rice into the rice, soak in water for 1 hour, then simmer in the rice cooker After it is cooked, use a shovel to loosen the rice grains. Pour homemade sushi vinegar into the rice while it is hot and mix well (mix white vinegar and sugar at a ratio of 1:1);
2. Clean and remove the shrimps. Remove the heads and shrimp skins, remove the sand lines, use a knife to make a deep cut in the abdomen of the shrimp, and then marinate with a little salt and white wine;
3. Pull the small sausages with a flower knife according to personal preference, and combine the shrimps and Put the sausage in the pot and fry it, press the mixed rice into strips with a mold, and then decorate it with seaweed and shrimp (simple version of nigiri sushi);
2. Mix the salad dressing and a little meat floss, Take a ball of rice, spread it out, add the mixed salad meat floss, and form a ball.
Then put it into a triangular mold, press it into shape, then decorate it with seaweed, and then cover it with cherry blossom powder;
3. Beat the eggs, add a little salt and an appropriate amount of water, add a spoonful of starch, and beat evenly , grease a pan with oil and heat it up, fry the egg liquid into egg skin, roll it into a roll and cut it;
4. Take a ball of rice, spread it flat, add the mixed salad meat floss, and form a ball. Put it into a cat-shaped mold, press it into shape, and then use seaweed to make hairpins and beards;
5. Place washed lettuce leaves on the bottom of the lunch box, and arrange the rice balls and vegetables as you like. ;
Five or ten-minute bento
N simple bento recipes with vegetables, meat and nutrition JT.jpg
Ingredients: rice, glutinous rice, eggs, Cucumber, lettuce, carrot, cherry blossom powder, seaweed, meat floss, salad dressing, seaweed
Method:
1. Mix a little glutinous rice into the rice, soak it in water for 1 hour, and put it in the rice cooker Stew until cooked, use a shovel to fluff the rice grains after simmering;
2. Mix the salad dressing and a little meat floss, take a ball of rice and flatten it, add the mixed salad meat floss, and put it in Put it into the mold, press it into shape, and then decorate it with seaweed;
3. Beat the eggs, add a little salt and an appropriate amount of water, add a spoonful of starch, stir evenly, grease the pan with oil and heat it. Fry the egg liquid into egg skin, roll it into rolls and cut it;
4. Mix rice and black rice, press into various shapes, sprinkle with cherry blossom powder, carve carrots into flower shapes, and cut cucumbers into strips. Fry the small sausages and cut them into any pattern you like;
5. Place washed lettuce leaves on the bottom of the lunch box, and arrange the rice balls and vegetables in the way you like;
6. Super cute bento
Ingredients: shrimp, one egg, sushi rice, salad dressing, small grilled sausage, tuna salad, lettuce
Method:
1. First When steaming rice, add a little more water to make it softer;
2. Put sugar, white vinegar, and a little salt in a bowl to make sushi vinegar;
3. After the rice is steamed, add sushi vinegar while it is hot, mix it well with a spatula and crush it to make the rice sticky, then let the sushi rice cool completely;
4. While steaming the rice When the time comes, put the shrimp in the pot, add an appropriate amount of water, a little salt and cook, then peel off the shrimp heads and shells, leaving the shrimp tails for later use;
5. Boil the eggs in water and peel off the eggshells , use a V-shaped knife to cut it from the middle;
6. Cut the small sausage from 1/3 of the way, then turn it over and cut again, and then cut it from the middle position of the two knives, one * **Cut it into four pieces and fry it into eight pieces (if you have time, just put the whole sausage in, it’s convenient);
7. After the sushi rice is cooled, it will be stained on your hands and the mold. Add some cold water to prevent sticking, take a ball of rice, flatten it with your hands, add tuna salad, then wrap it into rice balls and place them in a mold to form;
8. Put lettuce on the bottom of the lunch box, then put rice balls and fry them After good sausage, add two halves of eggs and squeeze salad dressing in the middle of the eggs;
9. Just press the peeled shrimp onto the salad dressing;
Seven , Sandwich Bento
Ingredients: sliced ??toast bread, eggs, ham slices, lettuce, butter
Method:
1. Heat a pan, add butter, Heat over low heat to melt the butter;
2. Cut off the sides of the toast;
3. Put it in a pan and fry over low heat for 2 to 3 minutes;
4. Turn over and fry until lightly browned;
5. Add ham slices and fry until golden brown on both sides;
6. Crack eggs into the pan and sprinkle a little on top Add fine salt and fry over slow heat;
7. Stack toast slices, fried eggs, ham slices, and lettuce in layers at intervals;
8. Cut into two large pieces triangle, then cut into four small triangles, and fix them with toothpicks or fruit picks;
8. Panda Bento
Ingredients: 50g rice, 100g potatoes, 100g chicken nuggets , 20g mushrooms, 1 cucumber, 10g broccoli, 1 egg, a little starch, a little sugar, an appropriate amount of dark soy sauce, a little salt, 1 lettuce, 1 cheese slice
, 1 piece of seaweed, 1 snow pear, appropriate amount of small tomatoes, appropriate amount of strawberries, 1 orange
Method:
1. Prepare all the raw materials, steam the rice and set aside;
2. Cut half of the pear into cubes, add an appropriate amount of water, and add it to the soy milk to make the pear juice;
3. Cut the potatoes into cubes and set aside;
4. Rack Oil pan, add sugar after the oil is hot;
5. When the sugar turns red and bubbles are big, the sugar color is ready;
6. Pour in the chicken pieces and stir-fry Color, add dark soy sauce;
7. Add appropriate amount of water, add mushrooms and potatoes and stew together;
8. Add a small amount of water and a little salt to another pot, add Blanch the cut ham sausage and broccoli;
9. Take the egg yolk and add a small amount of starch and spread it into an egg cake;
10. Cut it into long strips, fold it, and cut it into connected pieces. into thin strips, place the ham sausage in the middle and roll it up;
11. Cut the seaweed into the desired shape;
12. Place a layer of lettuce on the lunch box;
13. Fill the rice into the mold and compact it;
14. Place it in a suitable position to demould;
15. Decorate it with seaweed;
16. Peel the cucumber and shape it into a bamboo shape and place it next to it, fill in the blanks with broccoli, put the egg roll flowers in the appropriate position, add potato and chicken pieces, and press the cheese slices into snowflakes for decoration;
17. Place the beaten pears Pour the juice into a cup;
18. Wash the fruits, cut them into pieces and put them in boxes;
9. Cute Panda Bento
Ingredients: 200g rice, 20g water chestnuts , 20g prawns, 50g eggs, 20g broccoli, appropriate amount of salt, appropriate amount of blended oil, appropriate amount of corn starch, appropriate amount of seaweed, appropriate amount of lettuce
Method:
1. Prepare the ingredients.
2. Add broccoli and water chestnuts to a pot and blanch them with a little salt;
3. Continue to add a little salt to cook the prawns;
4. Mix the furikake and 150g rice thoroughly;
5. Put the mixed rice into a lunch box and spread it flat;
6. Cut the pickled Xinmei radish skin into bamboo sticks shape;
7. Fill the remaining 50g rice into the rice ball mold and press out the shape.
8. Press out the facial features of the panda from the seaweed, and then use scissors to cut out two long strips that can surround the rice ball to make the panda’s arms and legs;
9. Cut the seaweed The baby panda is ready after sticking to the rice ball;
10. Beat the eggs, add an appropriate amount of cornstarch, mix well and spread it into an egg cake;
11. Take out the egg cake and cut it into long strips and fold it in half Cut into 2/3 vertical strips and roll them into flowers;
12. Cut out some flowers from the pickled Xinmei radish for decoration;
13. Take another lunch box Place lettuce on the bottom;
14. Finally, place the prepared vegetables on the lettuce;
10. Fruit Toast Pudding Bento
Ingredients: 2 pieces of toast, 100 grams of milk, 100 grams of animal whipping cream, 2 eggs, sugar, blueberries, bananas, walnuts, dried almonds and cranberries, butter
Method:
1. Prepare the ingredients;
2. Cut the toast into small pieces;
3. Dip it in melted butter;
4. Put it in the oven , bake at 180° for 10 minutes. The surface is slightly yellow;
5. Chop the almonds and walnuts and set aside;
6. Beat the whole eggs into egg liquid;
7. Pour milk, light cream, and white sugar into the pot, cook over medium-low heat until the sugar melts;
8. Let cool slightly, then pour into the egg liquid, and stir evenly.
into pudding liquid;
9. Place a layer of toast cubes in a baking bowl;
10. Sprinkle a layer of nuts and dried cranberries;
11. Add a layer of banana slices and blueberries;
12. Add a layer of baked toast pieces on top of the fruit;
13. Pour the pudding liquid Strain into a baking bowl;
14. Soak for a while, so that the toast absorbs the pudding liquid;
15. Finally, add a few nuts and fruits;
16. Put it in the oven, water bath method, 180°, heat up and down, 30 minutes;