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Shiso Seeds Effects and Uses and How to Eat, Shiso Seeds Effects and Uses Eating Methods
Today we share with you the knowledge about the effects and functions of perilla seeds and how to consume them, which will also explain the effects and functions of perilla seeds and how to eat them, so don't forget to bookmark this site and get started now if it happens to solve the problem you are facing right now!

This article directory at a glance: 1, the effects and role of perilla seeds perilla seeds have any benefits 2, what are the effects and roles of perilla seeds 3, the effects and roles of perilla seeds 4, the effects and roles of perilla seeds and contraindications you can not not know 5, the effects and roles of perilla seeds 6, "perilla seeds," the efficacy of the effects of perilla seeds and their applications perilla seeds The efficacy and role of perilla seeds have any benefits 1, perilla seeds: pungent and warm, return to the lung and spleen meridian, with the lowering of qi, eliminating phlegm, asthma, laxative effect.

2, perilla seeds are often used in the treatment of phlegm congestion, cough and asthma, intestinal dryness and constipation.

It has the effect of relieving cold, moving qi and stomach, and can be used to treat wind-cold cold, cough and asthma, life and vomiting, fetal restlessness, and can be detoxified fish and crab poison, so Zisu Zi has a very good clinical role.

3, modern pharmacological research shows that the active ingredients of perilla seeds have hypolipidemic, hypotensive, inhibit platelet aggregation, antioxidant, protective, anticancer and antibacterial effects, clinically used in a wide range.

It is recommended that under the guidance of the doctor of traditional Chinese medicine, according to the condition of targeted use and treatment.

What are the efficacy and role of perilla seeds perilla seeds for the labial family plant perilla dry mature fruit, perilla seeds alias Suzi, black Suzi, etc., it has what magical effect and role? Here with me to see the effects and role of perilla seeds!

The role of perilla seed

1, perilla seed treatment to smooth gas, slippery stool: perilla seed, hemp seed kernel.

The above two flavors do not care how much, research rotten, water filtering juice, cooking porridge to eat.

("Jisheng Fang" perilla hemp kernel porridge)

2, perilla treatment of foot and wind-cold paralysis, contracture of the limbs, the heel can not trample the ground: perilla two two, mortar and pestle, two liters of water, research to extract the juice of the juice of the perilla to cook round-grained rice two cooperatives congee, and green onions, edamame, pepper, ginger to eat.

(Sheng Hui Fang)

3, perilla seeds for asthma and cough, food plumping and phlegm: perilla seeds, white mustard seeds, radish seeds.

The above three flavors, each washed, slightly fried, crushed, to see what evidence more, then the main one for the king, the rest of the second, each dose but three money, with a small bag of raw silk sachet, boiled as a soup to drink, with the sweetness of the purpose, instead of tea inhalation, should not be boiled too much.

If the stools are solid, the service plus a little cooked honey, if the winter cold, plus ginger three pieces.

(Han's medical passages "three children to raise relatives soup)

4, perilla cure children long cough, phlegm in the throat sound such as sawing, the old man coughing and roaring wheezing: perilla one money, eight up to one or two almonds (peeled, pointed), the elderly plus white honey two money.

*** for the end, adults each serving three money, children serving one money, white water to send down.

(Diannan Materia Medica)

5, perilla for cough and phlegm: the nature of the main drop, long in the lowering of the lungs, phlegm, phlegm, phlegm, gas, phlegm, then cough and asthma since the level.

With the treatment of phlegm congestion, coughing and asthma, phlegm chest plumping, or even can not lie down evidence, often with white mustard seeds, turnip, such as the three children to raise the family soup ("Han's medical").

If the top is full and the bottom is weak with chronic coughing and phlegm wheezing, it is matched with cinnamon, angelica, thick park and other warm kidney phlegm lowering products, such as the "Hejiaobu Fang" Su Zi lowering qi soup.

Constipation with dry bowels.

This product is rich in oils and fats, which can moisten the dryness and smooth the intestines, and can also lower and drain the lung qi to help the large intestine to conduct.

Often with almonds, flaxseed, piper betel nut, such as perilla and flaxseed porridge ("Jisheng Fang")

6, perilla treatment of crab poisoning: perilla pounded juice to drink.

(The Essentials of the Golden Chamber)

7, perilla seed treatment of thirst becomes water, take this to make the water from the urine: perilla seed (fried) three two, radish seeds (fried) three two.

For the end, each serving two money, mulberry root white skin decoction soup service, the second day.

(Sheng Ji General Records)

Effects of perilla seeds

Perilla seeds have the effect of lowering qi and eliminating phlegm, relieving cough and asthma, lubricating the intestines, treatment of cough, phlegm asthma, stagnation of qi, constipation, the nature of the main drainage, qi deficiency, coughing for a long time, yin deficiency and asthma, spleen deficiency and slippery can not be used perilla seeds.

Pharmaceutical name: perilla seed

Alias: suzi, black suzi, wild hemp seed, iron suzi.

Prescription name: perilla seed, fried perilla seed, honey-baked perilla seed, perilla seed cream.

Nature and flavor: pungent, warm.

Organism: Entering the lung and large intestine meridians.

Effects: Lowering Qi, clearing phlegm, moistening the lungs and broadening the intestines.

Attacks: Cough, phlegm, asthma, stagnant Qi, constipation.

Use and Dosage: Internal use: decoction, 1.5--3 qian; pounded juice to drink or into pills, bulk.

Concoction method:

Perilla seeds: remove impurities, washed, dried.

Stir-fried perilla seeds: take clean perilla seeds, according to the method of stir-frying until there is a popping sound.

Contraindications: the nature of the main excretion, qi deficiency long cough, yin deficiency gasping, spleen deficiency slippery not to be used.

The Materia Medica Feng Yuan

The contraindications of Perilla leaves in water

Want to know the contraindications of Perilla leaves in water and side effects, then first of all, we still need to figure out the effects of Perilla leaves in water.

In fact, if the body has a wind-cold cold, body fever and dizziness and occlusion and so on, then you can take the perilla leaves and ginger together, can play the effect of dispersal of cold.

Other than that, if there is a spleen and stomach upset, then you can take perilla leaves and patchouli together.

However, although perilla leaves in water is good for the body, but not everyone is suitable for taking.

Statistics show that some people have experienced discomfort, such as nausea and vomiting, after taking perilla leaves in water.

However, this is not a serious problem, after a period of time the body will naturally return to health.

It is advisable to stop taking the liquid during the period of discomfort.

Purslane leaves are warm in nature if the fire is more vigorous causing the body to vomit, it is best not to take it, because after taking it may aggravate the condition.

The perilla leaf infusion can not be taken for a long time, because if you take it for a long time, it is easy to lead to the leakage of the body's true qi, long-term use of the body's physical condition will become weaker and weaker.

If your body suffers from disease, and belongs to the yin deficiency aspect of the disease, the main body manifestation for the chills and fever or headache, then it is best not to take perilla leaves, but should eat more with astringent nourishing effect of the Chinese herbal medicine.

In terms of diet, perilla leaves can not be taken with carp cooking, because it is easy to lead to poisonous sores.

If you have a high fever or a high deficiency fire, you should never take perilla leaves.

The main component of perilla leaves is perilla ketone, a type of ketone compound, and these substances will show very strong toxic effects in the body of the animal, especially on the lungs to do the most damage.

If these substances are taken in large quantities, the lungs are prone to emphysema and pleural exudation, and in severe cases, death may occur.

The efficacy and role of perilla seedsThe efficacy and role of perilla seeds

The efficacy and role of perilla seeds, perilla seeds is a very common herb, and the health benefits of perilla seeds is very good, in addition to daily consumption, perilla seeds can be made into oil to eat.

The following is a detailed description of the effects and functions of perilla seeds!

The efficacy and role of perilla seeds1

1, the efficacy of perilla seeds

Perilla seeds taste pungent, mild nature, into the spleen meridian after the medicine, has a cough and laxative and laxative and other effects, can treat human cough and asthma and intestinal dryness and constipation, as well as indigestion and a variety of other diseases, the usual treatment of the perilla seeds can be the appropriate amount of water with the water to decoct and take it later.

2, perilla seeds can stop vomiting and fetal

Stop vomiting and fetal

Perilla seeds is also one of the important role of the perilla seeds, it is a suitable for women pregnant to take the Chinese herbal medicine, on the female pregnancy vomiting and fetal restlessness have a very good preventive role in alleviating the role of

Additionally, perilla seeds can be used to detoxification, usually people eat seafood food poisoning, you can take the perilla seeds in time! For treatment, the therapeutic efficacy is particularly obvious.

3, perilla seed antiseptic antioxidant

Perilla seed is also a kind of antioxidant herbs, it contains a variety of natural antioxidant components, usually people can delay aging after eating;

Additionally, perilla seed has a strong antiseptic, it can inhibit the activity of yeast and black mold and penicillium and many other bacteria, usually use it to save a variety of ingredients, can effectively extend the shelf life of food. effectively extend the shelf life of food and prevent food spoilage.

The effect of perilla seeds in water

1, perilla seeds in water can improve human memory

Perilla seeds in water can improve human memory

Perilla seeds in water, the human brain cells play an obvious role in accelerating the regeneration and vitality of the brain cells, which may allow people to improve their memory;

This is because of perilla seeds in the oil of the human greatly love to go 'nucleic acids proteins and monoamines'. Neurotoxins have the effect of promoting regeneration, and they are in turn important ingredients for improving memory.

2, perilla seeds drink water can lower blood fat and blood pressure

Perilla seeds have a large number of oils and a variety of acidic components, and these acidic components are mainly unsaturated fatty acids, they enter the body can be neutralized and the human body in the excess fat content, reduce cholesterol production, speed up the flow of blood, and thus also play an important role in lowering blood pressure and lowering blood fat.

3, perilla seeds in water can be anti-virus to prevent cancer

Perilla seeds in water can reduce the generation of oxidation in the human body, but also can remove a variety of viruses and toxins in the human body, and can effectively prevent the generation of cancer cells, the prevention of cancer and a variety of viral diseases play a significant role in the prevention of cancer.

Additionally, the anti-bacterial effect of perilla seeds is also excellent, and the common germs such as yeast and cyanobacteria inside the human body have obvious removal effects.

Perilla seed effects and functions 2

1, perilla seed has the effect of regulating qi and regulating the middle.

Perilla seeds taste pungent, warm, can regulate qi, can be used to treat wind-cold cold, cold fever, cough and asthma and other illnesses, can disperse wind-cold, the birth of the force is relatively strong, with the ginger effect is better.

2, Zisu Zi has the role of regulating qi and adjusting the role of the middle, but also for by the wind-cold table evidence, but also have the spleen and stomach stagnation, chest tightness, vomiting and so on, you can use Zisu Zi auxiliary relief symptoms, the cold people taking Zisu Zi can be used with patchouli, hot can be used with the Huanglian *** with the bias of stagnant phlegm with the half-summer and thicker, with the same effect, the effect is obvious.

3, can be used for pregnancy vomiting, fetal restlessness, chest and abdomen full of boredom, and Chen Pi, sand, can achieve the effect of vomiting, pregnant women with perilla to stop vomiting, need to be guided by a doctor.

4, can be detoxified, used to relieve abdominal pain caused by eating fish and crabs and vomiting and diarrhea.

5, with heat and detoxification, inhibit the growth of fungi, elevate blood sugar, blood clotting, promote intestinal peristalsis, sedative and sleeping effect, you can treat the whole body rubella itching, uterine bleeding, uterine prolapse and other diseases, but also can be used for bronchitis, chronic bronchitis, and other medical conditions.

Perilla seeds prescription

1, asthma and cough, food cancer and phlegm: perilla seeds, white mustard, Lai Chi Zi each equal parts.

The above 3 flavors slightly fried, broken.

Each dose but 9g, packet decoction, boiled as soup drink.

If the stool is solid, add a little bit of cooked honey; if the winter cold, add 3 slices of ginger.

2, the treatment of wind-heat colds: perilla seeds, thorn mustard 10g each, big green leaves, four seasons, duck plantain 30g.

Water decoction, remove the dregs, take the juice, warm service.

3, smooth qi, slippery stool: perilla seeds, hemp seeds, each appropriate amount, research, water filtration of juice, porridge food.

4, prevention and treatment of colds and flu: perilla seeds 5g, 50g of rice, brown sugar.

The perilla seeds (cloth bag) decoction, take the juice spare.

The rice is added to the water to cook porridge, when the porridge is cooked, and then add the perilla seed juice and brown sugar into.

5, the treatment of habitual abortion

Perilla seeds 8g, pericarp 5g, lotus seeds 60g.

Lotus seeds peeled, heart into a casserole, add water and cook to eight mature, then add perilla seeds, pericarp, and then cook for 5 minutes, drink the soup, eat lotus seeds.

Twice daily.

6, the treatment of prolonged cough: perilla seeds 5g, eight almonds 50g (peeled, pointed) together into a powder, adults take 15g each, children serve 5g, white water to send down.

Elderly people add 10g of white honey.

7, the treatment of asthma and cough: perilla seeds, white mustard seeds, radish seeds 5g, respectively, washed, slightly fried, crushed, put into a gauze bag, boiled soup, should not be too much decoction.

Formula 1: treatment of prolonged cough and loss of voice

100g of perilla seeds, 30 almonds, 3 hokkien.

***Realized into powder, wine decoction.

Formula 2: Treating indigestion

15g each of perilla seeds and radish seeds, 10g of grass nutmeg, 5g of orange red.

***Re-grind into a powder, mix with ginger soup and take 5g each time.

Formula 3: Treating colds

10g of perilla leaves, 5g of ginger, decocted with water.

Formula 4: Treatment of lower limb edema

25g of Perilla stalk, 15g of ginger peel, 30g of winter melon peel, 10g of garlic, decocted in water, taken in 2 times.

One dose per day for 3 to 5 days.

Formula 5: treatment of postpartum asthma, qi and blood two off

Ginseng, ripened rhizoma 100g, maitake 15g, cinnamon, perilla seeds 5g, mealybugs 10g, half-summer 3g, decoction with water.

Formula 6: Treatment of vomiting in pregnancy

9g of Perilla stalks, 6g of Bamboo Roots and Pericarpium Citri Reticulatae, 5g of Semixia, 3 slices of ginger.

Take with water, 1 dose daily.

Formula 7: Treating Cough and Phlegm Asthma

Su Zi 10g, Radish Zi 9g (fried and peeled), Chen Pi 6g, decoction with water.

Formula VIII: treating fish and crab poisoning

30g of Perilla leaves, 9g of ginger, 10g of garlic, decocted with water.

Formula 9: treatment of urinary incontinence, less abdominal distension and pain

Purple Suzi 60g, pounded, boiled water.

The daily consumption of perilla seeds

1, evacuation of wind-cold, lung cough: ginger, apricot and sugar drink

10 grams of bitter almonds, 10 grams of perilla seeds, 10 grams of ginger, 10 grams of brown sugar.

The bitter almonds peeled, pointed, pounded; ginger washed and cut small slices.

Bitter almonds, ginger and perilla together into a casserole, add the right amount of water to cook for 20 minutes, remove the law and leave the juice, add brown sugar and stir, cook for a moment.

2, nourishing Yin deficiency, laxative: perilla hemp kernel porridge

Japanese rice 100 grams, 10 grams of perilla, 15 grams of fire hemp kernel.

The perilla seeds, flaxseed pounded, add water to grind, filter the juice, and polished round-grained rice cooked into porridge.

3, lowering gas and phlegm, cough and asthma: suzi japonica rice brown sugar water

Suzi 10 grams, pounded into the mud, japonica 100 grams of rice, brown sugar, with the casserole, add 800 grams of water water, cook until the rice soup thick to the degree.

Every morning and evening warm food, 5 days for a course of treatment, the effect of cough and asthma is better.

The efficacy and role of perilla seeds and contraindications you can not not know 1, the traditional Chinese medicine perilla seeds, also known as Suzi, black Suzi.

This product is the dried mature fruit of Perilla frutescens, family Labiatae.

Harvested in the fall when the fruit is ripe, remove impurities, sun-dried.

Crushed with aroma, slightly pungent flavor.

2. It lowers qi and eliminates phlegm, calms asthma, and moistens the intestines.

It is used for phlegm congestion, cough and asthma, intestinal dryness and constipation.

Disperses cold, moves Qi and harmonizes the stomach.

It is used in treating wind-cold and cold, cough and asthma, vomiting in pregnancy and restlessness of the fetus.

It is also used to relieve fish and crab poisoning.

3, perilla whole plant have high nutritional value, it has a low sugar, high fiber, high carotene, high mineral elements.

4, contraindications: "Materia Medica Fung Yuan": the sex of the main sparing, gas deficiency, coughing, yin deficiency gasping, spleen deficiency slippery can not be used.

The efficacy and role of perilla seed perilla seed

The efficacy and role of perilla seed? Life may be a lot of people do not understand what is perilla seeds, in fact, this thing contains a lot of beneficial trace elements and minerals, people's body is a lot of benefits, the following share perilla seeds efficacy and effect.

Effects and functions of perilla seeds1

Basic introduction of perilla seeds

Alias: soursop, black soursop

Soursop is the dried and mature fruit of the plant perilla in the family Labiatae.

Many lines are cultivated.

Mainly produced in Hubei, Jiangsu, Hunan, Zhejiang, Anhui, Henan and other places.

Native plants are born in wetlands, roadsides, village fields, wastelands, or cultivated.

Likes warm and humid climate, with loose, fertile, sunny place is most suitable for growth.

Harvested in the fall when the fruit is ripe, remove impurities, sun-dried.

It is ovoid or globose, about 1.5mm in diameter.

The surface is gray-brown or gray-brown, with slightly elevated dark purple reticulation, the base is slightly pointed, and there are gray-white dotted fruiting pedicel scars.

The pericarp is thin and brittle, easily crushed.

Seeds yellowish white, testa membranous, cotyledons 2, whitish, oily.

Crushed and aromatic, slightly pungent flavor.

Effects and functions of perilla seeds

Pungent, warm.

Attributed to the lung and spleen meridians.

Mainly used for lowering qi, eliminating phlegm, calming asthma and moistening the intestines.

It is used for phlegm congestion, cough and asthma, and constipation with dry intestines.

Disperses cold, moves Qi and harmonizes the stomach.

It is used in treating wind-cold and cold, cough and asthma, vomiting in pregnancy and restlessness of the fetus.

It is also used to relieve fish and crab poisoning.

Clinical names include perilla seed, fried perilla seed, honey-baked perilla seed, perilla seed cream.

Modern pharmacological research has proved that perilla seeds also have the following effects:

1, perilla seeds can enhance learning and memory function, its active ingredient is perilla seed oil.

2, Suzi has hypolipidemic effect.

3, Suzi has a blood pressure lowering effect, its active ingredient is alpha-linolenic acid.

4, Suzi has inhibited platelet aggregation, its active ingredient is alpha-linolenic acid.

5, Suzi has antiseptic, antioxidant effect, can be used for long-term storage of food and drugs.

6, Suzi has anti-cancer effect.

7, Soursop has antibacterial effect, 0.1% perilla seed oil has inhibitory effect on Aspergillus, yeast, black face mold, penicillium and many kinds of molds in nature.

Nutritional value of perilla seeds

Perilla seeds contain a large amount of oil, the oil rate of up to 45% or so, the oil contains linolenic acid 62.73%, linoleic acid 15.43%, oleic acid 12.01%.

The protein content of the seeds accounted for 25%, containing 18 kinds of amino acids, including lysine, methionine content is higher than the high-protein plant seed amaranth.

In addition there are gluten, vitamin E, vitamin B1, vinyl alcohol, phospholipids and so on.

Storage of perilla seeds

Place in a ventilated dry place to prevent moth.

Consumption of perilla seeds

Lung deficiency coughing and asthma, spleen deficiency and slippery discharge is prohibited.

Physical effects and role of perilla seed 2

Physical effects and role of perilla seed leaves and methods of consumption

1, perilla seed leaves can be supplemented

Supplementation of nutrients is one of the important effects of perilla seed leaves, which contains a large number of beneficial trace elements and minerals to the human body, but a low-sugar, high-fiber ingredients, in particular, the content of anti-aging components of the SOD is particularly high. High, people usually eat perilla leaves can absorb nutrients, promote body metabolism, but also can delay the occurrence of a variety of aging symptoms.

2, the role of perilla leaves

Perilla leaves also have a lot of its role it can antipyretic, usually people have a fever after the timely consumption of perilla leaves can make the symptoms of fever quickly improve, in addition to the perilla leaves can be anti-bacterial and anti-inflammatory, which has a high incidence of intestinal inflammation and bronchitis as well as laryngitis have a very good therapeutic effect.

The perilla leaves also have a large amount of dietary fiber, can promote intestinal peristalsis, regular consumption can be laxative can also be detoxification.

3, perilla leaves of edible methods

Perilla leaves of edible methods have many kinds, usually it can be washed after adding oil and garlic into the coleslaw ingredients, you can also perilla leaves of the surface of the sticky flour and egg whites, into the frying pan fried and eaten later.

Additionally, perilla leaves are also an ideal partner for eating sashimi, which can usually be wrapped up with perilla leaves to jiao food seasoning, which will make the sashimi taste better, and can warm the stomach and prevent poisoning.

How to eat perilla seeds

1, perilla seeds can be eaten directly after a health ingredients, it is chewed after the natural flavor, people swallowed it after the stomach as soon as possible to digest and absorb it, the body can absorb it contains effective nutrition, but also let it play a good health care effect.

2, soak water to drink is also a common way to eat seeds, many people are a little bit uncomfortable with the natural flavor of the seeds of the seeds, feel directly eat the taste is not good, which can be used to soak water to drink, want to let it play a good health effect, and then soak it in water can be used with a hard object to mash it, and then use boiling water to brew.

Suzi seeds of home cooking method

1, mixing gazpacho

Suzi seeds can be used as a spice can be used to modulate the gazpacho, in the need for it can be placed in an iron pan with no oil and no water, frying and take out with a rolling pin after the rolling pin pressed into a powder, and then ready to a variety of vegetables cleaned, cut into the appearance you want to add a good preparation of the seasoning, the last Sprinkle with the crushed seeds of soursop, mix well and then eat.

2, purified oil

Su Zi seeds can also be processed and purified after made into oil for people to eat, with it made of Su Zi oil is a kind of edible value of vegetable oil, people can not only use it to modulate the gazpacho, cooking a variety of dishes, but also in the state of fasting directly under the oral it can be eaten, can be absorbed in the effective nutrition in the Su Zi seed can make it play a good effect of health.

What are the effects and functions of perilla seed porridge

1, remove wind and dampness

Perilla seed porridge can remove wind and dampness, it can remove the accumulation of dampness and cold in the body, can prevent human rheumatism and arthritis, and in addition to those who suffer from rheumatism and bone pain in the crowd to eat more perilla seed porridge, the improvement of the condition is also a great benefit.

2, smooth gas laxative

We usually use perilla seeds porridge can also add different ingredients, especially when people have abdominal distension or stool can be perilla seeds and flaxseed as well as rice and other ingredients together with porridge to drink, so that the gas laxative can accelerate the generation of the body with the discharge of stools, but also allows people to reduce abdominal distension symptoms soon.

3, moisturize the lungs and phlegm

Perilla contains a lot of perilla oil, with this herbal medicine porridge to drink, the body as soon as possible it contains perilla oil absorption and utilization, can moisturize the lungs and phlegm, but also to stop coughing and wheezing, in the winter respiratory diseases are high in the season to drink some perilla porridge can effectively prevent coughing, phlegm, and pneumonia and asthma and other adverse symptoms occur.

4, wind dispersal of cold

Perilla porridge flavor slightly spicy, it can dispersal of cold, can accelerate the discharge of cold in the body, usually people go out and be attacked by the wind and cold after drinking some perilla porridge in time to prevent the wind and cold cold cold, in addition to the female love after pregnancy to eat more perilla porridge on the body is also very good, not only to relieve vomiting but also to prevent fetal restlessness and miscarriage, to maintain the health of pregnant women and promote the development of the fetus. The company's website is a great source of information about the company's products and services, and the company's website is a great source of information about the company's products and services.

The efficacy of perilla seed and its application of perilla seed alias: Su Zi, black Su Zi.

Organism: Slightly warm in nature, pungent in flavor, belongs to the large intestine and lung meridian.

Dosage: General dosage of 510 grams, can be decocted, into pills, into the bulk, etc..

Effects and IndicationsPurple Suzi has the effects of lowering qi, resolving phlegm, relieving cough and asthma, and moistening the intestines and laxatives.

It can be used to treat intestinal dryness and constipation, asthma and constipation, wind-cold cold and flu, cough and asthma, vomiting in pregnancy, and fetal restlessness.

The perilla seed slippery intestines consume qi, so the spleen deficiency stool thinning, diarrhea, qi deficiency should not be used.

Remedy formula

1, treatment of asthma and cough, food plagued with phlegm: perilla seeds, white mustard seeds, turnip seeds, each equal parts.

The above 3 flavors slightly fried, broken.

Each dose but 9 grams, packet decoction, boiled as soup drink.

If the stool is solid, add a little bit of cooked honey; if the winter cold, add 3 slices of ginger.

(From "Han's medical passages" three children to raise relatives soup)

2, the treatment of wind-heat colds: perilla seeds, thorn mustard 10 grams each, the big green leaves, the four seasons, 30 grams of metatarsal grass.

Water decoction, remove the dregs, take the juice, warm service.

Yin deficiency wheezing and coughing people should be cautious.

About the effects and functions of perilla seeds and edible methods and the effects and functions of perilla seeds to eat the introduction to this end, I do not know that you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.