Mushroom corn porridge
material
Rice, corn kernels, carrots, mushrooms, ham
method of work
1, wash the rice and soak it for more than 1 hour, and wash the carrots and cut them into small grains. I use canned corn kernels; Mushrooms and ham are also cut into small pieces.
2. Put some salad oil in the rice, add the mushrooms at the same time, and then start cooking.
3. After boiling, add carrots and corn kernels, stir while cooking, and press in one direction.
4. When you feel ready (about 20 minutes), add diced ham.
5. After boiling the pot again, sprinkle with chopped green onion, and it is best to season with salt.
Tips
If you cook this porridge with chicken soup, it will taste better.
maize gruel
material
Ingredients: half a cup of white rice, half a cup of broken corn, purple yam 1 small piece (about 300g) of seasoning water 10 cup, and sugar 1 cup.
method of work
1, white rice and broken corn are washed, soaked in water 10 cup for 20 minutes, moved to the fire and boiled, and the porridge is boiled over low heat.
2. Peel, wash and dice the purple yam, add it to the porridge and cook it until it is soft, add sugar to taste, cook it well and turn off the fire before serving.
Notes on porridge cooking
1, this porridge can also be seasoned with salt and cooked into porridge.
2. Broken corn will swell and absorb rice soup after being cooked, so put more water.
Dietotherapy benefit
Appetite, diuresis and detumescence