Since the beginning of winter, the weather is getting colder and colder. This morning market has so many kinds of seafood! Especially the variety of fish is very large. Every time you go to the morning market, you can almost always make a new discovery. Even if you've lived in a seaside city for more than ten years, you'll see some unknown fish.

Everyone knows that eating fish has many benefits, but with so many kinds of fish, which one is better to eat? My kid his grandfather is an old fisherman and is in his 70s. When we chatted before, he once talked about this issue. The old man said that some of the fish are actually not expensive, they are purely wild and not currently farmed. They are tasty and nutritious, so they should be bought and eaten regularly.

The first, Spanish mackerel.

Spanish mackerel, also known as mackerel, is a very common fish. Spanish mackerel artificial farming cost is too high, wild Spanish mackerel production is very large, do not need artificial farming. Large Spanish mackerel more than 20 pounds, the cheapest less than 10 dollars.

Dalian people love to eat Spanish mackerel. Spanish mackerel has a delicious flavor and firm meat. There is only one main thorn, no small fish spines. Children and the elderly are more at ease eating it. In addition to braised Spanish mackerel and sauce-braised Spanish mackerel, Spanish mackerel dumplings and Spanish mackerel balls are also specialties of many local restaurants. My mother-in-law often wraps mackerel dumplings, adding some chopped fatty meat and chives to the chopped mackerel, the dumpling filling is juicy and especially delicious.

The second is silver pomfret.

The common pomfret on the market are golden pomfret and silver pomfret, most of which are farmed, and silver pomfret is not currently farmed, are purely wild, so the silver pomfret is slightly more expensive, a small dozen or so dollars a catty, more than a half a catty is more expensive, but you can buy your own small.

Silver pomfret tender tender tender. Fresh pomfret is best steamed. Clean the silver pomfret and marinate it in soy sauce, cooking wine and shredded green onions and ginger. Bring the water in the pot to a boil and steam for about 5 minutes. Remove and pour off the steaming water, drizzle the steamed fish with soy sauce, top with shredded green onion and ginger, and pour hot oil over it. It it' very fresh, tender and delicious.

The third kind, scallop

Often people eat scallop, but you must not have seen a live scallop, right? Because scallop is a deep-sea fish, living in the sea water within the range of 30~200 meters. After being caught on shore, it leaves its original growing environment. The change in atmospheric pressure makes it impossible to survive and it will die in a few hours. So far, the striped bass on the market is also wild.

The scallop has a layer of silver on its surface that many people remove before eating it. It's actually called silver fat and has high nutritional value. Don't use it as a fish scale. Scallops remove the viscera and gills, cleaned and ready to cook.

The fourth kind, Ankang fish

The fish is also called sea ghost fish and ugly fish. It's really ugly and it's sold very cheaply. Smaller fish cost as little as $2 to $3 per pound. Anchovies are deep-sea fish with heavy bodies that are not easy to swim. Most of the time, they live on the bottom of the sea.

It is said that Anchovies are hermaphroditic because once the male of Anchovies meets a female, he will be sucked to death for life, which means that the male and the female have become one, which is still relatively rare. Anchovies are relatively tender, and our locals like to stew tofu with them, which is simple and delicious.

The fifth kind, tulip jade.

The jade fish, also known as noodle fish and sand drill, is slender and resembles a loach. When the water temperature is too high, it will drill into the sand and stop hunting. Carp meat is tender and flavorful with high nutritional value. It is usually used to make fishmeal or carp juice.

Marinate the fresh fish, dry the water to reduce the fishy flavor, and then deep fry it for consumption. Drinking wine is very good.