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Is porridge made of red beans, millet, tremella and brown sugar harmful to human body?
Porridge cooked with red beans, millet, tremella and brown sugar is harmless to human body.

Adzuki bean has the functions of invigorating spleen, promoting diuresis, detoxicating, eliminating carbuncle and eliminating damp-heat. Millet has the effects of invigorating spleen and stomach, tonifying deficiency and tonifying middle-jiao and kidney, clearing away heat and toxic materials, while tremella has the effects of invigorating spleen and appetizing, invigorating qi and clearing intestine, nourishing yin and moistening lung. Brown sugar has the functions of benefiting qi and enriching blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis.