Let's take a look at the reasons why the skin is getting drier and drier in winter, the harm of excessive bathing in winter and the solutions!
Degree of dryness of skin
First, the more you wash your skin, the more dry it is.
1. The temperature is cold and the air is dry in winter.
Winter gives people the feeling that it is cold and dry. Although the temperature outside is not high, the washed clothes can be dried quickly by hanging them outside. Because cold air and dry air take away excess water. By the same token, our skin may become dry if we are in such an environment for a long time.
2. Sebaceous glands secrete less oil.
Sebaceous glands prefer warm to cold. Therefore, in summer, the oil skin will crack and emit oil, which will make the little sister of the oil skin complain. But in winter, the working efficiency of sebaceous glands decreases, and they don't like oil so much. Grease is not an evil thing, it can act as a skin barrier. The face oil, face cream, hand cream and body lotion we use all contain oil. A large part of their moisturizing and water-locking effect comes from oil.
If your skin is neutral or dry, less sebaceous glands will be secreted in autumn and winter, which may lead to drier skin.
3. Take a bath, resulting in less oil.
Taking a bath can clean the dirt on our body surface, but it removes far more than the dirt. In the process of bathing, the oil on the skin surface will also be washed off. Grease has two sides, not just dirty things. Too much may lead to closed acne, but less will lead to dry skin. As the weather is cold in winter, we may take a bath with hot water. We may also want to take a long hot bath because we are afraid of the cold. Both of these measures will lead to more oil cleaning on the body surface.
summarize
In winter, the cold temperature, dry air and increased skin moisture loss are external causes. The sebum secretion of water retention is reduced, which easily leads to dry skin. And taking a bath makes the oil less, which is tantamount to adding insult to injury, which is our own reason. The more we wash, the more diligent we are (the cleaner we clean), and the drier our skin will be.
Second, the dangers of excessive bathing in winter
Excessive bathing in winter may make our skin drier and drier, and more seriously, our skin will crack, itch, or break out in a red rash. Skin can protect our body and is a barrier. If the skin is severely chapped, it may also give bacteria and viruses an opportunity. Even if we are not sick, the feeling of pain and itching after chapped skin is quite tormenting.
Many people bathe frequently because they love cleanliness and want to be better. But it is estimated that no one wants his skin to become too dry because of too much bathing and cracking (it looks like fish scales or snakeskin).
Third, the way to prevent the skin from getting drier after bathing.
Bathing is necessary all year round, and winter is no exception. Taking a bath in winter may cause the skin to get drier and drier, but there are also solutions.
1. Reduce the frequency of bathing and use less shower gel.
In winter, sebaceous glands have low working efficiency and produce less oil. Therefore, we can reduce the frequency of bathing, so that the grease will not be excessively cleaned. Some young ladies may love to be clean. Taking a bath once a day can tolerate taking a bath once every two days at most. If you love cleanliness, or sweat a lot, which leads to a high frequency of bathing, then I suggest you use less shower gel.
It turned out to be a bath and a shower gel. Now you can take three baths, only use shower gel once, and change the other two to washing. Although this cleaning effect will be discounted, it can avoid excessive cleaning and will not produce odor because it has not taken a bath for too long.
2. Reduce the temperature of the bath water and the bath time.
As mentioned earlier, water temperature and time will affect the cleanliness of oil. We girls will like warmer water, but for the sake of our skin health, we can appropriately reduce the temperature of bath water and shorten the bath time.
Step 3 use body lotion
If you feel a little embarrassed about the first two items, it is recommended to prepare a bottle of body milk. Compared with all kinds of skin care products, the price of body lotion is really affordable. After taking a shower, applying body lotion can also effectively prevent our skin from drying out. If your skin is already dry, you can also use body lotion to restore it. My skin was a little cracked (fish-scale) before, and it looked a little scary. After applying body lotion several times, the situation improved obviously. If your skin has cracked a little, it will hurt a little to apply body lotion. But just hang in there.
Step 4 drink plenty of water
You need to be hard while you are working, and drink plenty of water, which can also alleviate the problem of dry skin. And this method is more economical than applying some milk, oil, water, etc. to the skin. However, it is recommended to take a two-pronged approach, not only drinking water, but also applying something that can moisturize.