How to make lobster tail?

You can burn alone, but also with other ingredients together, such as garlic

Garlic Fried Lobster Tail, this is a very simple and easy to do home cooking, with simple ingredients, simple practice, but the flavor is not bad oh. And if you want to be spicy, you can put some dry red chili peppers to stir-fry together or put some sharp peppers, you don't need to put chili peppers if you can't eat spicy partners.

Garlic Fried Lobster Tail

Raw materials: garlic moss a small, lobster tail 500g, ginger, cooking oil, salt, soy sauce, cooking wine;

Production process:

1, garlic moss ready to lobster tail I bought frozen, need to be taken out of the room temperature to defrost, a red and a green, with a good look;

2, garlic moss cleaned to remove the head and tail. Cut into small sections, ginger cut large pieces, lobster tail washed to part of the shell, go shrimp line, if you do not want to shell can be;

3, frying pan on the fire hot, put cooking oil, oil hot, put the ginger sautéed;

4, put the lobster tail into the stir-fry;

5, lobster tail stir-fry will be a little bit of juice, this time to cook into the cooking wine (you can put a bit), and then put a little soy sauce Soy sauce (put a little less), stir-fry over high heat, so that the shrimp stir-fried flavor;

6, and then put into the cut garlic moss, put a little salt, stir-fry, you can add a little bit of hot water, so that the pot a little water vapor, stir-frying for about a minute or two;

7, garlic moss to taste, the soup is thick, the dish can be put out of the pot, is not it very simple?

Red and green, shrimp tender, garlic moss crispy, fresh and delicious, delicious and rice, such a summer home cooking, is not it worth a copy? And there won't be so many shrimp shells to clean up after eating, and the shrimp meat is tender and easy to eat for children. If you also like to eat crayfish, such a practice can not be missed.

About garlic moss

Garlic moss is very high in nutrients, protein, fat, carbohydrates, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, thiamin, riboflavin, niacin, niacin, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper, manganese and other nutrients needed by the human body, but also rich in allicin, allicin, and other ingredients, is a very common affordable vegetables, fresh and nutritious, much loved.

About crayfish

Crayfish body protein content is very high, and the meat is fluffy, easy to digest, for the body is weak as well as the need to recuperate after the disease is excellent food; shrimp meat is also rich in magnesium, zinc, iodine, selenium, etc., magnesium has an important role in regulating cardiac activity, can protect the cardiovascular system, which reduces the amount of cholesterol in the blood, to prevent hardening of the arteries, and at the same time, it also can Expansion of coronary arteries, is conducive to the prevention of hypertension and myocardial infarction. Crayfish contain astaxanthin, astaxanthin is a very strong antioxidant.