Passionate fruit is native to South America, and its scientific name is Passiflora. Its pulp can exude the rich fragrance of more than a dozen fruits such as banana, pineapple, strawberry, lychee, lemon, mango, and sour plum. Nutrition of passion fruit: Passion fruit contains 17 kinds of amino acids, rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzyme and super fiber, and 165 kinds of substances beneficial to the human body. It is also known as the best among fruits. The king of VC, with unique taste (the seeds are crispy, delicious and nutritious). Efficacy of passion fruit: According to Shifang.com Encyclopedia, passion fruit has miraculous effects such as anti-inflammatory and analgesic, activating blood circulation and strengthening the body, lowering fat and blood pressure, nourishing yin and kidneys, refreshing and sobering up, eliminating fatigue, skin care and beauty, etc. It can be made into a drink, suitable for both hot and cold drinks. , tastes great, and regular drinking can eliminate acne, hemorrhoids, and gastroenteritis. 1. Deep cleaning mechanism: Super fiber can penetrate into the smallest parts of the intestines and stomach, absorb harmful substances in the body through its active genes and completely discharge them. It can also improve the composition of bacterial flora in the intestines and act as a barrier to protect the intestines and stomach from absorbing harmful substances. wall effect. Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. The combination of the two has a significant effect on eliminating toxins from the body, regulating the intestines and stomach, improving the body's nutrient absorption function, and has a special effect on colitis, gastroenteritis, and hemorrhoids; 2. Mechanism of detoxification and beautification: Purify the body and avoid the deposition of harmful substances in the body, thereby improving the skin and beautifying the appearance; 3. Mechanism of body shaping: Eating passion fruit can increase the feeling of fullness in the stomach, reduce the intake of excess calories, and can also Adsorbs organic molecules such as cholesterol and bile to inhibit the body's absorption of fat. Therefore, long-term consumption is helpful to improve the body's nutrient absorption structure, reduce body fat, and create a healthy and beautiful body; 4. Promote metabolism: Super fiber can promote excretion, relieve constipation symptoms, remove irritating substances that adhere to the intestines, and avoid irritating the intestines. And reabsorbed by the body, thereby reducing the incidence of colon cancer, super fiber also has anti-tumor activity. The VC in passion fruit participates in cholesterol metabolism, can lower cholesterol and purify the blood. In addition, passion fruit is rich in VC, carotene, and SOD enzymes that can scavenge free radicals in the body and play a role in beauty and anti-aging. How to eat passion fruit: 1. Eat it fresh, cut the passion fruit open, scoop out the pulp with a spoon and eat it directly. The seeds are edible, rich in high-grade protein and high-grade fat; 2. To make juice, take one passion fruit, Cut it, use a spoon to scoop the pulp into a cup, add water, add a little sugar, honey, etc. to adjust the sweetness, stir to get a cup of nutritious juice with good color, aroma and taste; 3. In addition to extracting pectin, the fruit shell , medicinal ingredients and processed feed, it can also be used to make wine or tea, and cook dishes.