Benefits: Aloe vera not only has a variety of medicinal effects, but also has a variety of ways of use, mainly for internal and external use. The simplest and quickest way to get the drug effect by oral administration is to eat fresh leaves directly. You can also make fresh leaves into thin slices, sweet and sour stains, juice or fry them. Chewing raw aloe mesophyll can play a good role in conditioning and health care. It is advisable to eat15g of leaves every time. If raw chewing aloe leaves is not suitable, you can take fresh leaf juice. Adults take one spoonful each time, 2-3 times a day, and the dosage of children and the elderly can be reduced appropriately. Make tea or wine with dry leaves, make powder or granule medicine, make liquid juice, etc. Are all effective methods for oral administration. Disadvantages: Aloe can also cause miscarriage in pregnant women. Once upon a time, people who pay attention to health drank aloe juice crazily, but aloin in aloe juice could lead to miscarriage and gastrointestinal discomfort in pregnant women. The current refining technology can completely extract or reduce the substance. However, some obstetricians and gynecologists believe that women should avoid drinking alcohol during pregnancy for safety reasons. Aloin has the effect of clearing the stomach, but if it is eaten in large quantities, it will be counterproductive. At present, the extraction technology has been able to extract aloin. As for pure aloe juice, the content of aloin is less than 1%, and the words "not suitable for pregnant women" are generally printed on the packaging paper.