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Can you get angry and constipated if you eat too much chocolate? How many grams of chocolate can you eat at most a day?
Children all love to eat chocolate, and they all love its sweetness and silky smoothness. Chocolate has a variety of flavors, such as nut chocolate, milk chocolate, strawberry chocolate, and Melissa, which are deeply loved by children. Will it get angry if you eat too much chocolate? Will you be constipated? How many grams of chocolate can you eat at most a day?

If you eat too much chocolate, you will get angry. Chocolate contains tannic acid, which has a astringent effect on the digestive system. Eating too much chocolate will inhibit the secretion of gastric juice and make the stomach peristalsis slow. Eating too much chocolate can aggravate constipation. You can eat 20~30 grams of chocolate a day, and eating too much will cause pressure on the stomach.

When eating too much chocolate, you should drink a lot of water, eat light food, mainly foods with more fiber, which can alleviate your child's constipation. It is only an accidental situation. Don't use drugs to solve it, but also let your child learn a lesson to prevent the use of too many drugs to make your child's stomach depend on it. In daily life, we should also supervise children's intake of chocolate, and give a piece of chocolate candy every day. Excessive consumption is not only bad for the gastrointestinal tract, but also bad for teeth, which is easy to cause tooth decay.

Parents should restrain their children's behavior, and don't let their children eat chocolate just because they are crying. Eating too much chocolate will lead to excessive internal heat and constipation, especially for children under the age of 12. They can eat up to 20 ~ 30g of chocolate a day.