1, pour enough water into the basin, and then put a perforated strainer or leaky basket, be careful not to let the perforated strainer or leaky basket touch the bottom of the basin, at least 3cm away from the bottom of the basin. Then pour mussels on the perforated strainer or leaky basket. If the amount of water is not enough to completely submerge mussels, add more.
2. When buying mussels, you can ask the boss for some sea salt, put the sea salt in a basin and stir it until it melts. It is better to use sea salt instead of water. After soaking mussels in water, you can also drop a few drops of edible oil or sesame oil on the water surface, which will make mussels swallow more hard, take less time to remove sediment, and have a better effect. You can spit out a lot of dirty things in 2 to 3 hours.
Extended data:
Nutritional components:
The content of protein and amino acids in mussel is high, and the essential amino acids account for 33.2% of the total amino acids. Crude fat and fatty acids are abundant, especially the total amount of EPA and DHA accounts for 26.0 1% of total fatty acids. Besides being rich in inorganic elements such as Ca, Mg, Fe, the content of Se is also high.
The mussel has a balanced nutrition and is rich in various amino acids, unsaturated fatty acids, inorganic elements and other nutrients necessary for human life activities. Among them, bioactive substances such as taurine, EPA ,DHA and selenium have more important functions for the body, such as disease resistance, detoxification and immunity enhancement, and have high development and utilization value.
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