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Practice of roasting fish in Wanzhou, Chongqing
Chongqing famous dish Wanzhou grilled fish is the most authentic.

The oil is much less and the color is not so beautiful, but the taste is better in our own kitchen.

Wanzhou grilled fish has many flavors. My family has been cooking a jar of Sichuan pickles for a long time, so today it smells like pickled peppers.

Without the red oil in the hotel, it is still delicious, although it is not as good as selling. You can also eat your own oil-free version, especially the bean sprouts and coriander inside are really delicious. ......

food

Ingredients: one grass carp, 200g soybean sprouts, 0/00g coriander/kloc-,0/00g peanut/kloc-,two garlic sprouts and one coriander.

Seasoning: 50g pickled pepper, one piece of ginger, one piece of onion, appropriate amount of green pepper, appropriate amount of cooking wine, appropriate amount of rice wine juice, appropriate amount of bean paste, appropriate amount of rapeseed oil and a little lard.

Spices: two fragrant leaves, one Amomum tsaoko, one star anise, fennel, fennel, galangal and kaempferia kaempferia.

Production steps

1, prepare raw materials.

2, grass carp clean, cut a knife at the head and tail, pull out the ribs, one on each side, pull out.

After this tendon is removed, it will reduce the fishy smell of fish. Hit the fish with a knife and slowly pull it out, pulling out a whole tendon.

The black film in the fish belly should also be removed.

3. Break the fish from one side of the stomach, let the fish lay flat as shown in the figure, without cutting in the middle, and then put flower knives on both sides.

Don't go deep into the flower knife, or it will break easily when baking.

4. Spread a little salt and cooking wine evenly on the fish, squeeze the juice of onion and ginger onto the fish and marinate for one hour.

5. Brush a little oil on the fish, then put it in a baking tray covered with oil paper or tin foil, put it in a preheated oven and bake it at 200 degrees for about half an hour.

The roasting time depends on the actual situation until the fish is cooked and the skin is slightly burnt.

If you use tin foil, you must brush more oil and less oil, or the fish will come up.

6. Add a proper amount of rapeseed oil to the pot, burn it until it smokes slightly, then let it cool, add a little lard, add onion ginger and all spices, and fry it on low heat.

Authentic Wanzhou grilled fish is to crush spices in proportion and directly add them to the cooked soup. If the leaves are made into a simple version, these spices can be directly fried or scented. As for the proportion of spices cooked at home, don't pursue it too much. Just eat a little. You don't need all these spices.

7. After the seasoning is fried to a little paste, remove all the seasoning, then add the chopped red oil bean paste, add the chopped pepper and green pepper, and stir-fry for fragrance.

Then add a spoonful of rice wine juice. Rice wine juice is the soup in fermented grains (also called glutinous rice wine or fermented grains), which is made in the official account of WeChat. Rice wine juice has a good deodorization and refreshing effect, and belongs to a natural, healthy and delicious seasoning.

Pickled peppers are salty, so soak them in water in advance. Fresh green peppers taste good, if not, replace them with ordinary peppers.

In order to make it more spicy, it is suggested to add some sliced two-wattle pepper. This is not mandatory, depending on the actual situation.

8. Add a bowl of broth. The so-called leaf broth is not the kind of special soup cooked slowly in the restaurant, but the chicken soup and bone soup at home. If not, simmer in boiling water for a few minutes.

9. After the fish is cooked, take it out, put the chopped parsley, green garlic sprouts and blanched soybean sprouts into the baking tray, and then pour some prepared soup.

Soak the bean sprouts in boiling water directly and take them out quickly.

10, put the grilled fish in the baking tray, and then pour the remaining soup in.

Drink as much soup as possible, so that the fish will taste better. My baking tray is bigger and I don't make enough soup.

1 1, put it in the oven, heat it up and down, 180 degrees, and continue baking for ten minutes.

12, sprinkle with fried peanuts, add coriander and chives, and sprinkle with fried white sesame seeds.

Then let's enjoy ourselves.