How to cook Ai Wo Wo Wo

Want to cook delicious Ai Wo Wo Wo, then first of all we should prepare glutinous rice, white flour, and the filling can be chosen according to our own taste, walnut kernel, sesame, melon seeds, yam puree and other nutritious ingredients are good choices. When cooking first we have to put the sesame seeds in a pot and fry them. Then we choose to steam the glutinous rice and white flour on the pot, and then choose to roll the glutinous rice into mud, while the steamed white flour crushed, and then in the filling can be used as a noodle dry, so as to avoid the operation of the sticky hands of the glutinous rice situation. After that we put sesame seeds, sugar, sesame oil together and mix well. Then you can cut the glutinous rice into triple folded cubes. Then choose to grab a small amount of dried flour in the hand, the cut glutinous rice pieces clenched into a sheet. Put a little filling on the glutinous rice sheet, pinch its periphery together, and after the dough is rounded, everyone can then dip the glutinous rice dough completely in flour, garnish with red cherries and start eating.

Aiwowo finished

Aiwowo effect

Aiwowo nutrition is very rich, it is warm and strong food, we eat aiwowo can play a supplemental nutrients, and the aiwowo is a tonic, spleen and stomach effect of the delicious snacks, especially on the appetite, bloating diarrhea a class of common problems, are able to have a good effect, and the aiwowo is a good snack, especially on the appetite, bloating diarrhea a class of common problems. The common problems, are able to have some relief, while the Aiwowo also astringent effect, if there is frequent urination, night sweats, then eat Aiwowo can play a good therapeutic effect. It is very suitable for the weakness of spontaneous sweating, night sweating, excessive sweating, blood deficiency, dizziness, dizziness, diarrhea, spleen deficiency of the crowd to eat, is a good choice for us to supplement the nutrition.

The origin of Aiwowo

Aiwowo is a long history of Beijing flavor snacks, has been loved by everyone, is very delicious snack food. And Aiwowo in cooking, in fact, the main ingredients are glutinous rice flour and flour, is the use of these two kinds of food to do the outer skin to eat, and in the Aiwowo in the package of fillings can have a lot of variations, first of all, in the Aiwowo in the walnuts, sesame seeds, melon seeds, yam puree and so on the existence of the food are rich in nutrients of the natural ingredients, and after cooking the texture of the Aiwowo is very soft and sticky, and at the same time, Aiwowo tastes very good, and it is very soft and soft. At the same time, Ai Wo Wo Wo tastes very sweet, plus Ai Wo Wo Wo color snow white, often decorated with red hawthorn cake, and in the Ai Wo Wo Wo skin outside the grits thin powder, plus there is a concave on top of the Ai Wo Wo Wo name comes from. Ai Wo Wo has always been a long history of food, as early as the Ming Wanli years when the inner supervisor Liu Ruoyu written in the "discretion in the Zhi" is recorded, said: "to glutinous rice sandwich sesame for Liangcao, pills and stuffed with Wo Wo, that is, the ancient 'do not fall folder' is also." There is also a saying that Ai Wo Wo food from the Uyghur people, especially with Qianlong's favorite consort Xiangfei is a very big relationship. Aiwowo as a nutritious food, at the same time, Aiwowo is also warm and strong food, we choose to eat Aiwowo is able to have a tonic in the qi, spleen and stomach efficacy, so that we can solve the gastrointestinal discomforts have the benefit. However, glutinous rice is difficult to digest, so that the weak spleen and stomach of the crowd should be consumed in moderation Aiwowo better.