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Tea tree mushroom sparerib soup pressure cooker
Ingredients: ribs

Accessories: Agrocybe aegerita, wax gourd, ginger and coriander.

Seasoning: salt, chicken essence, cooking wine.

Cooking method:

1. Wash the ribs, blanch them with boiling water, take them out, then put them in a pressure cooker, add Agrocybe aegerita, wax gourd, ginger, cooking wine, salt and chicken essence, pour in appropriate amount of boiling water, press for about 20 minutes, and then add coriander powder after taking out the pot.

Agrocybe aegerita contains 18 kinds of amino acids needed by human body, especially 8 kinds of amino acids, dextran, bacterial protein, carbohydrates and other nutrients that human body can't synthesize. Its stems are crisp, tender, refreshing and delicious. It is also rich in B vitamins and various mineral elements, such as iron, potassium, zinc and selenium, which are higher than other fungi. Chinese medicine believes that this mushroom has the effects of tonifying kidney, diuresis, curing backache, infiltrating dampness, strengthening spleen and stopping diarrhea, and is an ideal food for patients with hypertension, cardiovascular diseases and obesity. It tastes delicious, crisp and delicious, and has good health care function. It is one of the delicious and rare edible fungi. Agrocybe aegerita is rich in nutrition, and the content of protein is as high as 19.55%. There are 18 amino acids in protein, of which methionine accounts for 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content was 16.86%. The content of eight essential amino acids is complete, rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron and zinc.