Ginger is pungent, dispersing and warming, which can disperse cold on the exterior, and warm middle energizer in the interior to disperse cold in the interior. The famous doctor Tao Hongjing's Notes on Materia Medica records that it is mainly used for treating typhoid fever, headache, nasal congestion, cough against qi and vomiting. Take a long time to get rid of the stench and connect with the gods. " Boiling water with ginger can not only promote yang qi through its divergent nature and help yang qi to rise, but also relieve discomfort such as wet sleepiness, abdominal fullness, nausea and vomiting in summer with its effect of warming and neutralizing the stomach.
Jujube is sweet and warm, and has the effects of invigorating the middle energizer, nourishing blood and calming the nerves. Shennong's Classic of Materia Medica states that it "governs the evil spirits in the heart, calms the middle, nourishes the spleen and helps the twelve meridians, and calms the stomach." "Materia Medica Huiyan" says that it is "sweet and moist, nourishing yin and yang, qi and blood, body fluid, veins, tendons and tendons, and bone marrow, all of which are deficient." With its nature of invigorating the spleen and nourishing the stomach, it can relieve the discomfort of the spleen and stomach in summer, and with its effect of nourishing blood and calming the nerves, it can relieve the symptoms such as anxiety and insomnia caused by excessive temperature.
Matters needing attention in extended data
Ginger jujube tea is warm in nature, and can be drunk by people with peaceful constitution before the dog days. People with cold constitution, cold uterus, chronic diarrhea and people who look forward to being in air-conditioned rooms can drink it for a long time. People who are cold and afraid of cold can also add a few Chinese prickly ash and cook it into Chinese prickly ash ginger jujube tea, which has a better effect of eliminating cold and dampness.
Those with yin deficiency and internal heat syndrome should use it with caution, or add appropriate amount of green tea and rock sugar to slow down their heat. Jujube is sweet, easy to nourish the spleen and stomach, and ginger is spicy and irritating. Therefore, people with weak and sensitive spleen and stomach should be careful to eat it.
Baidu encyclopedia-ginger jujube tea
People's Daily Online-long summer drinks ginger jujube tea before three days.