People who have been to Fujian must have heard of sea centipede, a delicacy in the eyes of locals that foreign tourists may not always be able to accept. So, what is the delicious way to make the famous Fujian snack, Sea Centipede?

Sea centipede is especially suitable for deep-frying, and after deep-frying, the sea centipede is crispy and delicious, and the flavor is attractive. When doing so, you need to prepare 500 grams of fresh seafood mushrooms, wash with water, and then dry it, and then take the right amount of starch in a clean bowl, and then put the sea centipede into it, so that their surfaces are uniformly glued to a thin layer of flour, and then in the frying pan put the oil and other oil temperature rises after the sea centipede into the pot to deep fry, deep frying until crispy after the pot, draining the oil can be eaten after. Sea centipede porridge is also delicious, life has been air-dried sea centipede is particularly suitable for porridge, then use it to cook porridge should be in advance of the sea centipede with water soak soft wash and cut into segments in a pot, add the right amount of water, put a small amount of onion and ginger, and then add a clean rice together to boil, with a small fire to cook for 40 minutes to cook to the pot of rice cooking glutinous sticky thick? After cooking, add salt and chicken seasoning, seasoning can be taken out to eat.

Sea centipede is a kind of high nutritional value of health ingredients, it contains a large number of high-quality protein and a variety of amino acids beneficial to the human body, people eat it can nourish the body strong body can also promote the metabolism, the maintenance of good health has a great deal of good. In addition, it contains carbohydrates that can be quickly converted into energy after entering the human body, which can replenish the physical strength and relieve the fatigue of human body. The centipede also contains a variety of trace elements that are beneficial to the human body, among which the trace elements calcium and phosphorus are relatively high in content. After these substances are absorbed by the human body, they can promote the development of bones and also enhance the resilience and elasticity of human bones, so young people who consume the centipede can maintain the normal development of their bodies, while middle-aged and old people who consume the centipede can prevent osteoporosis and osteoarthritic disorders. In conclusion, sea centipede is rich in nutritional value and beneficial to human health.