Foreword
Apple is a fruit that we are all familiar with, and apples are very common to everyone. Especially there is a lot of knowledge about some ways and methods of eating apples. The nutrients contained in apples are both comprehensive and easily digested and absorbed by the human body. Therefore, they are very suitable for infants, young children, the elderly and patients. Apples have the effect of lowering cholesterol levels. Apples also have the dual functions of laxative and antidiarrheal
The fiber contained in apples can soften the feces in the large intestine;
Apples are rich in organic acids.
It can stimulate gastrointestinal peristalsis and promote smooth bowel movements.
Materials
Main ingredients: 500g of apples;
Accessories: appropriate amount of rock sugar, appropriate amount of salt
Microwave dried apples
< p>1Appropriate amount of apples,
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peeled,
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sliced,
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Put in rock sugar,
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evenly,
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Put it into a pot and steam until cooked.
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Drain the steamed apples and set aside for later use.
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Put them on a plate or bake them Place on the rack,
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Put it in the microwave to dry.
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Baked dried apples.
Tips
Steam the apples and drain them first