1, tremella is rich in amino acids, protein and fat. Women can eat some tremella soup properly during postpartum to improve the phenomenon of qi deficiency and blood deficiency. Tremella fuciformis is not only a kind of tremella fuciformis soup, but also makes people feel bored if they eat a kind of food frequently. If they are tired of eating tremella soup, they can also make it into a side dish after soaking, which is more palatable.
2, although women can eat tremella soup after childbirth, but try not to eat tremella syrup, because tremella syrup after adding rock sugar is cold, women can not eat cold food after childbirth, so be sure to remember this.
3, in addition to eating tremella to supplement the body, usually postpartum women can eat more pig's foot soup to supplement milk, pig's foot soup can also replenish blood, because the collagen inside is very rich, which is good for both the mother and the fetus. During confinement, you should pay attention to avoid contact with cold water. Women need to avoid all cold things during confinement, otherwise it is easy to fall into a cold body during confinement.