What do foreign men eat for aphrodisiac?
1, Europeans like to drink malt and malt oil
Europeans have an earthwork to enhance sexual function, that is, grinding malt into powder, mixing it with milk and honey, and drinking a cup before going to bed can not only increase nutrition, but also enhance sexual function.
Because malt oil contains ingredients to prevent decline, which is actually the role of natural vitamin E. Medical research has found that vitamin E can stimulate the production of male sperm.
However, synthetic vitamin E is not as effective as malt oil in preventing sexual decline. Therefore, scientists believe that there are other mysterious substances in malt oil at work, so it is best to eat malt oil directly to improve sexual function.
American men eat nucleic acid food.
American scientist Franz found that if there is enough nucleic acid in the body, it can effectively increase various functions of the body, indirectly improve sexual function and delay sexual aging.
Foods containing more nucleic acids include beans and various bean products, followed by seafood, such as marine fish, shellfish and shrimp. The contents of liver and lean meat of various animals in meat are high, and the contents of green vegetables are the most.
3. Middle Eastern men eat natural honey.
Natural honey contains a large number of plant male germ cells, including an endocrine hormone, which is similar to human pituitary hormone and has obvious biological activity of activating gonads. In addition, the sugar in natural honey is easily absorbed by the human body, which is very beneficial to the formation of semen.
Hewa sugar made of sesame and honey is a typical aphrodisiac food in Turkey, Israel and many Arab countries. Babylonian women used it to increase sexual attraction and restore men's energy after sharing a bed.
4. British men eat seaweed
Food scientists at the British Nutrition Association have found that the thyroid gland is responsible for sexual impulses and sexual stimulation. Low thyroid activity will reduce sexual activity and sexual desire, and minerals such as iodine rich in seaweed are important substances to ensure thyroid activity, so seaweed contains many "help" ingredients.
5. German men eat nuts.
All kinds of nuts and seeds are rich in VB and VE, especially the mineral content is higher than other foods, and they are also excellent sources of protein. All these can cause desire and sexual impulse.
German doctors found that some people who often eat pumpkin seeds have a low probability of developing prostate diseases, because pumpkin seeds contain a substance that can affect the production of male hormones. Seeds with the same function include wheat, corn, sesame, sunflower seeds, almonds, peas, peanuts, walnuts and so on.
6. Canadian men drink pine cones.
Pineal hormone is also called melatonin. According to tests, as long as some synthetic pineal hormones are supplemented before going to bed, the physiological functions of youth, including sexual function, can be restored.
Melatonin is converted from tryptophan. Milk contains L- tryptophan, which can promote the production of melatonin. Sunflower seeds, sea crabs, meat floss, chicken breast and eggs are also rich in tryptophan. As long as these foods are supplemented regularly, it is beneficial to the secretion of melatonin by cells in the body.
The method of man's self-aphrodisiac
1. Can alternating hot and cold bathing improve the sexual function of middle-aged and elderly men?
This is a very old exercise method to enhance male sexual function. When taking a bath alternately with hot and cold water, it is best to take a bath after the bath liquid is fully warmed, smear the female private parts with cold water for about 3 minutes, and then take a bath after Tintin and scrotum contract. Repeat this for 3-5 times to complete. If we can insist on doing "alternating bath" every day, we can make men after middle age full of energy, enhance sexual function and reduce fatigue. If you take a shower with a shower head, the effect will not change.
2. "Air-cooled" exercise method suitable for young men
For testicles, sleeping with a quilt can't be said to be a good sleep state. As mentioned above, the optimum temperature for the testis to produce sperm and androgen is slightly lower than the body temperature, so the scrotum can not dissipate heat well, which will affect the testicular function.
When the testicles should be engaged in important activities, they are caught in the sultry heat of the quilt, which is very unfavorable to the testicles. Actually, the solution is simple. This is to expose the scrotum to cool air to sleep, so that the scrotum can be well ventilated and cooled. For young people, this "air cooling" exercise method is far more convenient and effective than the "alternating cold and hot water" exercise method.
If possible, it is certainly good to expose the scrotum to the air and sleep all the year round. But in winter, I'm afraid I will catch a cold. At this time, it is best not to wear briefs and sleep under the quilt. There is no need to cover the quilt too tightly if the room is air-conditioned to keep the temperature constant.
"Air-cooling" exercise has a great influence on hormone secretion, and the effect is excellent. After using this method for several months, the patients with clinical sexual dysfunction have obviously recovered their energy and improved their sexual life.
3. Massage scrotum can enhance male energy.
In order to improve male sexual function, it is one of the ways to develop the habit of directly massaging scrotum with hands. Regular massage will improve the circulation of testicles. Because fresh blood can be continuously supplied to testicles, it will definitely enhance testicular function and improve male energy.
Massage once a day for 2-3 minutes each time. Gently rub the testicles with your fingers from the upper part of the scrotum. If the time is too long and the stimulation is too strong, the testicular function will be low. Please note that "too much is too late" can only be counterproductive.
It is best to massage once a day. It is far more effective to form the habit of once a day than to massage occasionally.
4. Stimulating inguinal canal can strengthen testicular function.
As mentioned earlier, massaging testicles can enhance male sexual function. But it is more effective to stimulate the inguinal canal on both sides of Tintin root. The groin is a channel that conveys blood to the testis and connects nerves. If the inguinal canal function is low, it will inevitably lead to testicular dysfunction. Therefore, it is very important to make the blood circulation of inguinal canal good.
The method of massaging inguinal canal is to press both sides of Tintin's root with two fingers, and touch it from top to bottom to stimulate the passage of blood flowing to testis. Massage once a day, and you can massage yourself in bed before going to bed every night.
In addition, when taking a bath, you can use the shower head to stimulate this part with warm water, which can also improve blood circulation and strengthen testicular function.
Step 5 "Tintin Massage" in the shower
When taking a bath, it is best to massage Tintin with a shower. The so-called "shower massage" is to use a shower nozzle to pour warm water around Tintin's roots, which is excellent for restoring testicular "energy".
Erection, like shoulder pain, makes the ligaments and nerves that support Tintin quite tired. And the longer the erection time, the heavier the fatigue. Of course, just like shoulder pain needs massage, after sexual life, massaging and stimulating the ligaments, nerves and inguinal ducts at Tintin's roots will improve blood circulation and restore the fatigue of testicles and Tintin as soon as possible.
There are many important acupoints not only in the groin, but also in the lower abdomen, around the navel and under the groin. If these parts are fully heated with a shower, the effect will be better. Using a shower is different from soaking in a bathtub, because the shower can centrally heat and stimulate acupuncture points. Of course, the water pressure in the shower is better.
6. Strengthen your ability with Tintin Shiatsu.
Like the "Tintin Massage Method" introduced in the previous paragraph, if Tintin is often massaged with "Tintin Finger Pressing Method", sexual ability can be effectively improved. The operation of shiatsu is very simple, that is, grasping Tintin repeatedly with your fingers. Therefore, it can enhance the activation of Tintin nerve and blood vessels. This is like rubbing your hands or clenching your fists repeatedly in cold weather, which can improve the blood circulation of your fingers and make them red and warm.
Grasping Tintin repeatedly with your hands will lead to Tintin's erection. You don't mind Tintin's erection, but you can continue to massage. Massage in bed in the morning and evening. For example, it is more helpful to establish a friendly and positive environment as part of the same room.
You can kill two birds with one stone if you can do Tintin Shiatsu massage with the above-mentioned "air cooling" or "alternating hot and cold" exercise mode. Perseverance is very important.
7. Finger stimulation exercise has the function of consolidating essence and strengthening yang.
The most important point of strengthening essence and strengthening yang is to improve the blood circulation of the whole body, especially the lower body. Once the blood circulation is not smooth, there will be diseases caused by congestion somewhere in the body, which will lead to the decline of human energy and endurance for one year. Therefore, we should adopt various methods to stimulate the human body properly, so that the metabolism in the body is active and the blood circulation is improved.
One way is to stimulate the index finger. The advantage of this method is that it is not limited by occasion time and is very convenient to implement.
For example, when commuting by bus in the morning and evening, hook the handrail or rings in the car with your index finger; Or in leisure time, the index finger of both hands is repeatedly pulled; Or massage your index finger with an umbrella handle or golf club; The easiest way is to hook a wooden stick or bamboo pole with your index finger and turn your upper body left and right.
This is because the index finger is the passage of the "large intestine meridian" of the human body, and the fingertip of the index finger is the "Shang Yang" point. From a medical point of view, stimulating the acupoints on the meridians has obvious effects of benefiting essence and strengthening yang, and can maintain an energetic sexual life. Because the method is simple and cheap, it is not limited by time and place. I suggest you have a try.