2. Raw peanuts are appropriate and washed.
3. Peel the sweet potato and cut it into sweet potato pieces.
Wash medlar
Prepare two red dates.
6. Add some water to the pot and bring it to a boil.
7. Add corn residue, stir well, add a little baking soda, and then add sweet potato pieces, peanuts and red dates. After the porridge in the pot is boiled, turn to low heat and stir constantly to prevent it from sticking to the pot. Cook for 20 minutes.
8. Sprinkle Lycium barbarum on the pot.
1, salmon can be used during fat reduction. Salmon contains very low calories. Salmon is rich in vitamin D, which can effe