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Buy some tonic for invigorating qi and blood, low blood pressure, body and qi deficiency. What is the tonic suitable for girls?
Ejiao! But don't always eat it! You can also eat more jujube, which is also good for blood. You can also eat more fruit without adding anything. My mother often buys me jujube and Luwo fresh fruit. She says that eating more fruit is good for your health and skin, and jujube is good for blood. Girls should eat more.