Drinking a small glass of red wine before going to bed is very beneficial. It can not only relax people, but also help them fall asleep. Because red wine contains melatonin, a sleep-helping hormone, it can regulate sleep cycle and treat sleep, but be careful not to drink too much, otherwise you may have a hangover and headache.
2 What food is a perfect match for red wine? Generally speaking, it is light food. The taste should not be too heavy, which will mask the taste of red wine.
1, light red wine is suitable for food: light seafood, caviar, light cheese, salad, vegetables, fruits, steamed shellfish, steamed tofu, sashimi, oysters, sushi, steamed seafood, boiled shrimp, cheese, light biscuits, etc.
2. Foods suitable for medium-strong red wine: roast duck, roast goose, lamb chops, sausages, braised fish, Guangdong braised pork, Dongpo pork, Nanjing sauced duck, red wine braised chicken, roasted pigeon, salt and pepper shrimp and crab, air-dried bacon, cowboy ribs, fried kidney flowers, fat barbecued pork, teppanyaki chicken, Chinese cheese and so on.
3, white wine, with food should also be relatively light, such as light seafood, caviar, light cheese, salad, vegetables, melons and fruits, steamed shellfish.
3 Precautions for drinking red wine 1. Red wine can stimulate appetite. The bright colors and clear and transparent posture of red wine are pleasing to the eye; Pour it into the cup, and the aroma of fruit and wine is fragrant; When tasting, the tannins in the wine are slightly astringent, which promotes appetite. All these make the human body in a comfortable and pleasant state, which is beneficial to physical and mental health.
2. Generally speaking, salad will not affect the flavor of wine, but if vinegar is mixed into it, it will passivate the taste, make the wine lose its vitality and make the taste dull. Lemonade is a good choice, because the citric acid in it can be in harmony with the character of wine.
It is very cold in winter. Many people like food with strong taste, such as hot pot and white wine. They think that eating more can resist the cold and warm the body. As we all know, eating and drinking too much hot pot will easily increase the burden on the gastrointestinal tract, stimulate the gastrointestinal system, and lead to the sudden attack of diseases such as gastric ulcer.
4. Coffee contains caffeine, which can bring excitement and refreshing effect when drunk in moderation. But if you drink it with alcoholic drinks such as wine, it will accelerate blood circulation, stimulate the cardiovascular system and brain, and do great harm to the heart and brain.
5. Don't drink immediately after the glass is inverted. Hold the goblet part of the red wine goblet with your fingers, draw a circle, gently shake the red wine goblet, and let the wine inside revolve around the goblet, in order to make the red wine more fully oxidized.