Spiced braised chicken wings are a home-cooked steamed dish. The key raw materials are chicken wings, old marinade and wheat flour, and the condiments are onion, ginger and dried red pepper. The key to this dish is the baking cooking process. If you want to cook delicious food, you need to master some tips. So what are the five ways to marinate chicken wings? If you want to study and train, please discuss the detailed introduction of the content of the article.

way of doing things

8 chicken wings

White sugar, old rock sugar, shallots, star anise, ginger slices, spiced powder, and fermented grains.

way of doing things

1. Boil a pot of boiling water, blanch the chicken wings to remove the residue and set aside.

2. Add 2 spoonfuls of oil to the pot, heat it with small fire, add white sugar, and keep rolling until the foam turns lemon yellow, then add a bowl of boiling water and stir-fry it to make toffee juice.

3. Make toffee juice successfully, then add 500Ml into old rock sugar, shallots, star anise, ginger slices, spiced powder, distiller's grains and other condiments, and turn to fire to boil the juice.

4. Finally, boil the juice, put it in the chicken wings and simmer for 0/0 minute. Turn off the flame and suffocate 1 hour, and you can get out of the pot.

Tips writing

After marinating the meat every time, the marinade doesn't have to be poured. Carefully remove the seasoning and oil, put them in sealed cans, and of course, put them in the refrigerator after refrigeration. If it is used frequently, it can be frozen, or it can be refrigerated.

Nutritional components of chicken legs

Although the calories of chicken wings are very high, there are many ingredients of some collagen powder in chicken wings, which can have the practical effect of beauty care. Especially in the position of chicken wing tip, the collagen powder is mainly stored in subcutaneous tissue, which can whiten our skin or maintain moisture for a long time. It is especially suitable for some ladies with poor skin or who want to become beautiful, and can improve skin extensibility. Eating chicken legs can also improve human immunity. Because the proportion of carbohydrates in the basic substances that make up protein is very close, eating some chicken breast can supplement some carbohydrates we need in our body, thus promoting the generation of protein of human immunity and improving human immunity.