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The best way to do this is to make sure that the children eat it.
Soup with loach is more suitable for children to eat,

A, loach tofu soup

Raw materials: loach, tofu, green onions, ginger, water, white pepper, cooking wine, salt

Practice:

1, clean slaughtered loach, boiled up. Tofu rinse, cut small pieces, green onions and cilantro wash, green onions cut grain, cilantro cut section.

2, hot pot put 3 tablespoons of oil, put the loach on both sides of the frying incense, pour into the cooking wine, pour into the water and ginger, to boil and pour into the wide mouth of the pot.

3. Add tofu and cook over medium-low heat for 30 minutes, sprinkle in green onion and cilantro, and season with salt and white pepper to taste.

Two, pumpkin loach soup

Raw materials: oil, salt, loach, pumpkin, ginger, water

Practice:

1, pumpkin washed, peeled to remove pith, sliced, loach scalded with hot water, and then washed with water to remove the slippery gurgle, drained.

2, hot pan put two tablespoons of oil, while the oil is five, sixty percent hot under the loach, fry until slightly yellow.

3, pour in water, under the ginger, boil, turn to medium-low heat and cook for 15 minutes.

4, into the pumpkin slices, cook for 20 minutes, until the pumpkin is soft, can be under the salt seasoning to eat.

Three, loach lotus root soup

Materials: loach, lotus root, salt, cooking wine, ginger

Practice:

1, loach broken belly wash, drain.

2, frying pan with hot oil into the loach frying two sides can be browned.

3, the fried loach into the soup pot with water to boil, skimmed off the foam, put the wine, ginger, medium heat stew soup white, add salt to taste.

Four, loach soup

Raw materials: loach, salt, vegetable oil

Practice:

1, the first loach with hot water after scalding, change the water to wash away the mucus, disemboweled to remove the viscera, dry, into the frying pan frying to a golden brown.

2, add two bowls of water, bring to a boil and then change to medium heat to cook, the soup is concentrated to half, seasoned with salt can be.