It is suggested to give more to children, which will help the body to improve immunity, and supplement calcium and zinc to promote development. You can buy fresh whitebait or dried whitebait, each with its own taste. Here, you can enjoy two ways of eating whitebait in life, delicious nutrients, and Xian Yi, young and old. Fried eggs with fresh whitebait

The simple way to eat fresh whitebait is to mix it with raw eggs and fry it thoroughly. The whitebait made in this way is simple, tender and nutritious, and children love it very much. The method is also very simple, and it will be served soon. Food: fresh whitebait, raw eggs.

clean the whitebait, drain it, add 3 stupid eggs, appropriate amount of onion, a little salt and pepper, and mix well. Cool the oil in a hot pot, pour it into the pot and fry it on a small fire, and it will be golden on both sides until the food is cooked. Steamed dried whitebait with sponge gourd

If you don't buy fresh whitebait, dried whitebait is a good choice. Because whitebait contains a lot of water, the price of dried whitebait is more expensive, but it also has a unique flavor. It can also be steamed with minced meat to make baby food for children. The whitebait made in this way is simple, tender and nutritious, and children love it very much. It will be served soon. Food: fresh whitebait, raw eggs. You can also cook porridge or something, which is very fresh and tender. Welcome to steamed with minced meat and loofah. It's pure and delicious.

food: dried whitebait, raw pork and loofah. Dry steaming and soft cleaning of whitebait for use. Peel and slice the loofah, add a little salt, stir and plate. Clean and chop raw pork, add steamed soft dried whitebait, a little salt, oil consumption and white pepper and mix well.

put the whitebait meat stuffing on the loofah and spread it evenly. Steam boiling water for 6 minutes and serve. Lily's special food talks about it: The above are the practices of two kinds of fans of whitebait. It is recommended to give more to their families in spring, which is nutritious and delicious. It is necessary for children to grow up, and their favorite friends can collect it personally and make it for their families.