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Cordyceps stewed chicken with freshly laid eggs old hen stew is the most delicious and nutritious.

Cordyceps flowers are rich in protein and amino acids, more than 30 kinds of trace elements needed by the human body, often eat some cordyceps flowers are very good for the liver and spleen and stomach.

--Cordyceps Flower Stewed Chicken Soup--

Making the main ingredients: 1 hen, 50 grams of Cordyceps Flower, 4-5 jujubes

Making the seasoning: 1 piece of ginger, 1 section of green onion, 1 spoon of salt

--Making Methods and Steps-

Step 1: Clean the hen, chop off the head and feet or stuff them into the stomach of the chicken, mainly for the convenience of stewing.

Step 2: Slice the ginger, cut the scallion into segments, rinse the jujubes and goji berries, wash off the dust on a plate; Cordyceps flowers picked clean on a plate and spare.

Step 3: Put the clean hen into the casserole, add water to the chicken, put ginger and scallion in turn.

Step 4: Bring to a boil over high heat, cook for 2 minutes, then knock off the blood foam, put in the jujubes, cover and simmer over low heat for 1 hour to cook the chicken.

Step 5: After the chicken is cooked, add the prepared Cordyceps flowers, cover and simmer for another 15 minutes, so that the Cordyceps flowers and the chicken broth are blended and flavored.

Step 6: Cordyceps flowers stewed for 15 minutes, add 1 tablespoon of salt and goji berries, briefly stir out of the pot into the soup bowl, sprinkle a little scallion into the dish.

This "Cordyceps Flower Stew Chicken Soup" is easy to do, delicious flavor, is a good health soup. It has the spleen and stomach at the same time there is a richer amino acid nutrition, to enhance and regulate the body's immune function, improve the body's ability to fight disease has a certain role, beneficial to the liver and kidneys, tonic essence, cough and phlegm efficacy.

This soup production should pay attention to the following points:

(1) simmering this soup is best to choose the egg laying old hen, old hen stewed out of the flavor is fragrant, but also nutritious.

(2) in order to avoid grease, chicken oil more part of the cut off as much as possible, boiled chicken soup properly skimmed off the surface of the oil, the mouth fresh and not greasy.

(3) If it is dry Cordyceps flowers generally have to soak in water for about half an hour can be. But do not soak for too long to prevent the loss of nutrients.

(4) Cordyceps flowers should not be placed in the pot too early, usually in the pot 15 minutes before the next, the time is early, Cordyceps flowers will lose nutrients and some of the efficacy.

(5) salt and goji berries, it is best to add when out of the pot. Otherwise, the wolfberry is soft and rotten, will affect the flavor and efficacy, salt put early will affect the chicken protein release, at the same time will let the chicken meat tighten, the taste will become very firewood.