The effect of fig stew chicken is 1, moistening the intestines and relaxing the bowels.
Figs contain malic acid, citric acid, lipase, protease and hydrolase. , can help the human body digest food, promote appetite, and because it contains a variety of lipids, it has the effect of moistening the intestines and relaxing the bowels;
2. Lowering blood pressure and preventing coronary heart disease
Lipase and hydrolase contained in fig have the functions of reducing blood lipid and decomposing blood lipid, which can reduce the deposition of fat in blood vessels, thus lowering blood pressure and preventing coronary heart disease.
3. diminish inflammation and reduce swelling
Figs have anti-inflammatory and detumescence effects, which can relieve sore throat and detumescence;
4, anti-cancer, enhance the body's disease resistance.
The milk of immature fruit contains active components such as psoralen and citrulline, and benzaldehyde can be extracted from the juice of mature fruit. Both of them have the functions of preventing cancer and enhancing the body's disease resistance, can prevent the occurrence of various cancers, delay the development of transplanted adenocarcinoma and lymphosarcoma, promote their degeneration, and have no toxicity to normal cells.
5, pregnant women should always eat the right amount of figs.
Because figs are not only nutritious, but also can treat hemorrhoids and promote lactation.
How to eat figs first: stewed pig's trotters with figs
Magnetic therapy: fig, pig's trotters, day lily, ginger, garlic, pepper, salt and monosodium glutamate.
Practice: put ginger, garlic and pepper into the pot together, add figs and diced trotters, add day lily after stewing, and add seasoning after half an hour to serve.
Efficacy: after taking this prescription, it can effectively protect health, not only has a very good taste, but also can supplement enough nutrition for the body and promote health.
Second: fig chicken soup
Ingredients: fig, native chicken, ginger, cooking oil, salt.
Practice: After the chicken is slaughtered, put it into the pot with ginger slices and figs, add water to stew, simmer for half an hour after the fire is boiled, and finally add salt to the pot.
Third: no flower juice.
Ingredients: fig, rock sugar
Practice: Wash the fig with clear water and soak it for later use. Put figs and boiling water in a pot and stew for half an hour before taking it.
The health prescription of fig is 1, and fig can lower blood sugar.
Fig water extract has hypoglycemic effect. Recipe: fig 15g, Ningxia wolfberry 10g, boiled in water. Drink tea instead, daily 1 dose, and finally chew figs and medlar. You can also use 50 grams of fig and bitter gourd 100 grams, all cut into pieces, boiled in water, seasoned and eaten for 7- 10 days.
2. Figs are good for the stomach.
Fig enzyme mixed with gastric juice helps digestion, but it should be eaten raw. If you have a bad appetite, you can chew 1 fig every day, three times a day, preferably before meals 1 hour. It is also effective for habitual constipation, hemorrhoid bleeding, chronic gastritis and other diseases.
3, figs moisten the intestines and relax the bowels
Figs contain malic acid, citric acid, lipase, protease and hydrolase. , can help the human body digest food, promote appetite, and because it contains a variety of lipids, it has the effect of moistening the intestines and relaxing the bowels.
4, figs reduce blood fat