2. Soybeans: Soybeans are rich in protein, which helps digestion, but at the same time, it can cause indigestion and other symptoms.
3, red dates: red dates are rich in vitamins, eating red dates and shrimp together will make the vitamins in red dates reduce arsenic pentoxide in shrimp or shrimp skin into arsenic trioxide (arsenic), which will cause poisoning.
4, golden melon: golden melon is cold and sweet, with the effect of relieving asthma, clearing heat and benefiting phlegm. However, shrimp is warm, sweet and salty, and has the effects of tonifying kidney and strengthening yang, invigorating stomach and qi, eliminating phlegm and resisting cancer. If the nature and taste of the two are different, eating together will cause diarrhea (a disease worse than diarrhea), which will do some harm to health.
5, pork, chicken: shrimp can not be eaten with pork and chicken, the same food will produce liver and kidney failure. The history book "Eating Meals is Right" records: "Shrimp can't be eaten with pork, which will damage the essence".
Nutritional value of shrimp
Shrimp contains 20% protein, which is one of the foods with high content in protein, which is several times or even ten times that of fish, eggs and milk. Compared with fish, shrimp contains valine, an essential amino acid for human body, which is not high, but it is a balanced protein source. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp.
Compared with fish and poultry, shrimp contains less fat, almost no animal sugar as an energy source, higher cholesterol, and rich taurine, which can lower human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A.
People's Daily Online-What can't shrimp eat with? Teach you to tell the freshness of shrimp.