Information details

Watermelon rind 500g

Garlic cloves 50g

Salt moderate

Pepper moderate

Chicken essence moderate

Fruity flavors

Bursting process

Ten minutes time-consuming

Simple difficulty

Steps in the practice of stir-frying watermelon rind< /p>

1

Prepare the ingredients, watermelon rind, garlic. (My family watermelon are eaten with a spoon digging, so it is very clean.)

2

First, wash the watermelon rind, the green part of the rind of the melon peel down with a knife, and then use a knife to cut an even cut, do not cut off, stay in the shape, this is the utilization of waste also. (I wanted to do roses, but the watermelon rind is too hard, easy to break, can not be rolled up.) Next, cut the white part of the watermelon rind into thin slices, the thinner the better. Mince the garlic and set aside.

3

Heat the frying pan, put 40g of oil, (in order to maintain the fresh flavor of the melon rind, so less oil.) First, put the minced garlic into the stir-fry, then pour the watermelon rind, stir-fry on high heat, turn the pan a few times, add salt, pepper, chicken seasoning, you can get out of the pan.

4

Served on a plate, the green part of the watermelon rind inserted, good-looking and delicious watermelon rind is ready. Eat a fruit of watermelon sweet flavor, texture and crisp, delicious, you also do it to try.

Tips

1. The best way to eat watermelon rind is to dig it with a spoon, so it is cleaner.

2. The flesh of the melon rind must be cut a little thinner, cut thicker stir-fry is not easy to cook.

3. Stir frying time must be short, otherwise the melon skin in the pot to stay a long time easy to water, fried dishes, a taste is not crisp, two did not look.