Eel soup has a much higher nutrient content than sea bass soup, chicken soup, beef soup, etc., and the content of vitamins, minerals and trace elements is even more incomparable to that of land animals. Scientific studies have shown that eel is one of the highest EPA and DHA-containing fish, not only can lower blood lipids, anti-atherosclerosis, anti-thrombosis, but also for the brain to supplement the necessary nutrients.

1. Nutrient-rich

Eel soup is rich in a variety of nutrients, has a deficiency of blood, dampness, anti-tuberculosis, etc., is a long time sick, weak, anemic, tuberculosis and other patients with good nutrition.

2. Strong kidney

Eel soup contains a very rare West River Rock protein, has a good effect on the strong kidney, is a young couple, middle-aged and elderly health food.

3. Calcium

Eel soup is rich in calcium, often eaten, can make the blood calcium value increased, make the body strong.

4. Eyesight

Eel soup is rich in vitamin A, is an excellent food for the night blind.

Nutritional value

Eel soup is rich in vitamin A and vitamin E, the content of which is 60 times and 9 times more than that of ordinary fish respectively. Among them, vitamin A is 100 times that of beef and more than 300 times that of pork. The richness of vitamin A and vitamin E is very beneficial for preventing vision degeneration, protecting the liver and restoring energy. Other vitamins such as vitamin B1 and vitamin B2 are equally rich. Eel is also rich in "good" fat. The phospholipids contained therein are indispensable nutrients for brain cells.

1, eel soup also contains what is commonly known as "brain gold" DHA and EPA (deep-sea fish oil components, DHA for docosahexaenoic acid, EPA for eicosapentaenoic acid), the content of other seafood, meat are higher, and DHA and EPA has been confirmed to have an important role in the prevention of cardiovascular disease. In addition, eel soup also contains a lot of calcium, which is also effective in preventing osteoporosis.

2, the most exciting thing for women is that the skin and meat of eel soup are rich in collagen, which can enhance beauty and slow down the aging process, so it is called "edible cosmetics".

3, eel soup in the nutritional aspect of the only obvious defect is almost no vitamin C, drink eel soup should be accompanied by some vegetables can make up for this defect.