Does burdock need to be peeled
Need to peel.
1. Put the burdock in water for 10 minutes, and then peel it with a kitchen peeler (the kind you use to peel potatoes).
2. After peeling the burdock, make sure to put it in salted water so that it can stay fresh without losing its nutrients.
3. Diversified use: cold seasoning, fried silk, stewed vegetables can be, burdock belongs to the coarse fiber, brittle.
When is the best time to drink burdock tea
Drink burdock tea in the morning
A cup of burdock tea every morning on an empty stomach can effectively clean up the impurities in the blood, the whole body to supplement the nutrients needed, so drinking burdock tea in the morning is the best time to drink burdock tea.
Drink burdock tea one hour after meals
One hour after meals every day you can drink a cup of burdock tea, I own a cup of burdock tea after meals has become a habit, burdock tea contains water-soluble dietary fiber and inulin, drink burdock tea after meals can increase the human body's secretion, blocking cholesterol liver and intestinal circulation, preventing the composition of the small intestinal particles, but also cut the absorption of fat, the love of the female beauty! Adhere to this drinking habit, there will be obvious effects.
Drinking burdock tea in summer
Drinking burdock tea in summer can clear the heat to get rid of the cold. Summer is relatively hot, but also people's mood is the most irritable season, irritable easily caused by skin sores and acne and other manifestations of the human body's "poison" big, "fire" big related to the burdock tea has a wind clearing heat, detoxification and swelling, so often drinking The burdock tea helps to improve the performance of these.
Burdock is burdock
The two are different. Burdock, also known as the beautiful chickweed, legume (including soybeans, beans, etc.) plants; burdock, Asteraceae (such as chrysanthemums, sunflowers, etc.) plants. Cow power can only be cultivated in the tropical and subtropical parts of the region; burdock in the temperate zone.