Glycyrrhiza uralensis Fisch is flat in nature and sweet in taste, and enters the heart, spleen, lungs and stomach, while dandelion is cold in nature and bitter in taste, and enters the liver and stomach meridians. Their nature and taste do not conflict, and they will not react with each other when they are soaked together. Together, it can also regulate the coldness of dandelion, and drinking it often is good for your health.

What are the benefits of soaking dandelion with licorice? Licorice is sweet and flat, and it has certain expectorant and antitussive effects when eaten in moderation. Dandelion is cold and contains components such as bitter saponin and asparagine, which can moisten the heart, eliminate dampness and resolve phlegm.

Clearing away heat and toxic materials Glycyrrhiza uralensis Fisch has the functions of invigorating spleen and benefiting qi, and clearing away heat and toxic materials. Dandelion is cold and contains inulin, choline and other substances, which has the function of clearing away heat and toxic materials. Together, the effect of clearing heat and detoxifying is more significant.

Anti-inflammatory and analgesic licorice has analgesic effect, dandelion leaves have anti-inflammatory effect, and can improve eczema, relieve dermatitis and purify blood for joint discomfort.

3 How to soak dandelion with licorice: 6-8 grams of licorice and 3-5 grams of dandelion.

1. First, heat the cup to make it taste better.

2. Put dandelion and licorice into the cup.

4. Pour boiling water into the cup, cover it and soak it for about 10 minute, then you can drink it.

5, if you like sweet, you can add honey to taste when the tea is warm.

How much do you drink with dandelion soaked licorice a day? The recommended daily dosage is licorice 10- 14g and dandelion 6- 10g.

Because licorice itself is a detoxification drug, it is mainly blended. If you eat too much, it may cause toxic edema, and too much dandelion will aggravate the coldness of your body, so it is not recommended to eat too much.