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How to make steamed egg yolk for food supplement

1 Raw materials. To steam delicious egg custard, good raw materials can achieve twice the result with half the effort. Many eggs on the market now are fed with hormone-containing feed. Children who eat such eggs are prone to premature development and premature maturation. Therefore, the choice of eggs is still very cautious. It is safer to buy pollution-free green eggs in regular supermarkets. some; 2 filter. Strain the beaten egg liquid through a mesh; 3 water. It is best to use cold or warm boiled water for the water added to the egg liquid. Do not use cold water directly, otherwise honeycomb-like bubbles will appear in the steamed custard; 4. The ratio of eggs to water. When steaming eggs, add some water to the beaten egg liquid, so that the steamed egg custard will be smooth and tender, and taste very good, which is very suitable for babies who have just started to add complementary foods. Generally, the ratio of egg liquid to water is 1:2. If you have unique taste, you can increase or decrease the amount of water according to your own requirements; 5 lid. Put the beaten egg liquid into the steamer. It is best to put a lid on it or wrap it with plastic wrap. This can prevent the water vapor on the steamer lid from dripping into the egg liquid and causing bubbles; 6. Pour cold water into the pot. Add cold water to the steamer and let the egg liquid heat slowly without causing bubbles due to sudden heating; 7. Seasonings and other accessories. You can add your favorite fruits, milk or ham to the custard and steam it together to make it richer in taste and more nutritious. I added mint and shrimp. The freshness of the shrimp and the cool taste of the mint go very well together. ================================== Ingredients: two eggs, water, salt, soy sauce, sesame oil Method: Step 1 ; First, beat two eggs in a bowl, add a little salt, and mix thoroughly. Step 2: After beating, add twice the amount of water to the eggs into the bowl. Note that the water must be cool boiled water. Raw water will not do. After steaming with raw water, the egg custard will have many honeycomb holes. Then mix the water and eggs evenly. Step 3: Boil a pot of water and put on the steamer. Note that the water must be boiled before placing the egg liquid in the steamer, then turn on low heat. There must be a gap in the pot lid and do not cover it tightly. In this way, the steamed egg custard will not have honeycomb holes. Step 4: Steam for about 10-15 minutes. The surface of the eggs will be very smooth and the egg custard is almost ready. Step 5: Finally, according to personal preference, add a few drops of soy sauce and sesame oil, and a delicious egg custard is ready!