Fresh lilies can't be eaten when they turn black in the sun. There are many reasons for blackening. Part of the reason is that I didn't pay attention when I bought it back, and the scales turned black, or they turned black two days after I bought it back. This is generally the cause of deterioration and cannot be eaten.

The benefits of eating lilies:

1, moistening lung and relieving cough

Fresh lily contains mucus, which has the effect of moistening dryness and clearing heat. It is often used in Chinese medicine to treat lung dryness or cough caused by lung heat. So lilies are very suitable for autumn.

Step 2 calm down

Lily enters the heart meridian, which is slightly cold, and can clear the heart, remove annoyance, calm the heart and soothe the nerves. It can be used for symptoms such as residual heat after fever, trance, insomnia, dreaminess, depression, sadness and crying.

Step 3 fight cancer

Lily contains many active alkaloids. In vitro tissue culture with the concentration of 1 μ g/ml can inhibit the proliferation of cancer cells and has obvious anti-cancer effect.

Modern pharmacological studies have confirmed that lily has a strong inhibitory effect on experimental mouse sarcoma-180 and cervical tumor-14. Studies have confirmed that eating lily is helpful to enhance physical fitness, inhibit the growth of tumor cells and alleviate the reaction to radiotherapy. For example, adding coix seed can improve the anti-cancer ability.

4. Enhance immune function

Protein, amino acids and polysaccharides in lily can improve human immunity. Taking lily water extract twice a day for 10 days can significantly enhance the vitality of the body, inhibit the delayed allergic reaction caused by 2,4-dinitrochlorobenzene, and significantly increase the number of white blood cells in peripheral blood.

5. Sedation and hypnosis

Lily contains lilioside, which has sedative and hypnotic effects. Experiments show that taking lily soup before going to bed every night can obviously improve sleep and improve sleep quality.

6. Beautiful and beautiful

Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain cosmetic effects.

7. Adjuvant treatment of gout attack

Lily is rich in colchicine, which can be used for adjuvant treatment of joint pain caused by gout. Colchicine does not affect the excretion of uric acid, but reduces the urate deposition formed by uric acid by inhibiting the activity of white blood cells and phagocytes, which plays a rapid anti-inflammatory and effective analgesic role and has an auxiliary treatment effect on acute joint inflammation caused by gout attack.

Extended data:

The practice of celery and lily:

Ingredients: celery 350g, lily100g.

Accessories: proper amount of oil and salt.

Celery and lily

Step 2: Remove roots and leaves and soak celery.

Step 3: Root the lily and break it into small petals.

Step 4: Remove the oil pan and stir-fry the celery.

Step 5: Stir fry with 100 contracts.

Step 6: Season with some salt.

Step 7: Prepare celery and lily.

People's Network-Nine Functions of Moistening the Lung and Eating Lily in Autumn: Lily