It is recommended to drink about 300-400ml a day.

The nutritional value of roasted fairy grass is relatively high, moderate consumption is conducive to human health, has a certain beauty, diuretic and clear heat, etc., is conducive to human health, generally speaking, drink 300-400ml a day or so to meet the body's daily energy needs.

Ingredients: milk, fairy grass powder, black tea bags, condensed milk, sugar.

Steps:

1, pour milk into a small pot, put in the black tea bags and sugar, boil over high heat and fish out the black tea bags.

2, and then put the milk tea to cool and spare.

3, then pour the grass powder into another pot, pour in the right amount of water, stir well until no particles.

4. Pour in the right amount of boiling water and slowly pour the paste into the grass, stirring as you pour.

5, then turn on the low heat, will be stirring the good fairy grass paste heating until boiling.

6. Pour the paste into a container, cool it into a paste, and cut it into small pieces.

7. Finally, put the right amount of roasted sencha into the cup, pour in the boiled milk tea, and pour condensed milk on top.