When it's cold in winter, I still have my ankles exposed, and I feel that my humidity is getting heavier and heavier. At a young age, I have a lot of health problems, my skin has become bad, I have acne, my weight has soared, and my stomach is bulging and I have some constipation! In order to recuperate my body, I went to see a doctor of traditional Chinese medicine. Grandpa of traditional Chinese medicine said that I was cold and wet, and these problems were also caused by heavy moisture. He taught me a particularly simple method to remove moisture from ginger. I used it and it really worked, and I lost a lot of weight. Amway gave it to the fairies:

1 ginger foot bath

Practice: cut a few slices of ginger, boil it in water, or throw it into boiling water to soak your feet.

Effect: Ginger can dispel dampness and drive away cold, which can expel moisture from the body and promote blood circulation. Girls with cold hands and feet can soak their feet more. It's hot when you soak, and you will sweat, which means you are discharging excess waste water from your body.

2 ginger acupoint sticking

Sanyinjiao point: located on the inside of the calf, 3-4 fingers above the ankle. Regular massage of this point can beautify and relieve dysmenorrhea, especially for girls.

Practice: Slice ginger, then stick it at Sanyinjiao, wrap it with plastic wrap, which can force out the moisture and stick it for 20 minutes.

Yongquan point on the soles of feet: the position right in the middle of the soles of feet: before going to bed, stick a piece of ginger on the soles of feet, just like sticking a foot patch, wrap it with plastic wrap, and put on socks to go to bed.

Heavy moisture will not only make your skin bad, but also make you gain weight inexplicably! And it's hard to lose weight. I just used diet, diet pills and diet tea before, but I still can't lose weight. It was only when I saw Chinese medicine that I knew that I had to get rid of dampness to lose weight. I used this method taught by Chinese medicine, and I applied ginger three times a week. Girls with heavy moisture can also use it every day.

Besides this, I will do it every night? Ming Qing Xiang Wet Health Sticker? It's a pure Chinese herbal plaster that the doctor asked me to use. It works better with ginger. After almost a month of use, my tummy disappeared, and my edema after waking up in the morning decreased. It has a good weight loss effect on my tummy caused by moisture and I really lost weight.15kg? Up to now, it has not rebounded, and the whole person is not so bloated and has a good spirit ~

Girls with heavy humidity can also cook some red beans and barley water every day to drink. This is a star product for eliminating dampness and losing weight! I hope my sharing can help you ~