How to make rolls with spinach sauce, children say every day that they want to eat in the morning, how can they not get tired of eating?

This morning meal into the child's favorite, even eat a week are not greasy, puffy Xuan soft, easy to digest and absorb good digestion. The rolls are traditional pasta, are inevitable meals on the table, with spinach juice instead of water, made out of the rolls green, healthy, nutritious and gourmet, spinach with a colorful carotene, vitamin C, calcium and other nutrients, often eat spinach can give a variety of nutrients to the human body.

Healthy spleen and appetizer, today's rolls and I did before the rolls are different, with the pot steamed instead of using the electric cake pan to do, fast and accurate to eat, much more delicious than the steamed! Recently, the children are obsessed with this morning meal, roll a roll and fry a frying, 10min on the pot, pronounced soft and crunchy! Now I share this "spinach juice rolls" method, like friends can do to the recipe, to give their loved ones a tasty and delicious, to give the family a care. Spinach juice rolls food: 400 grams of wheat flour, spinach 1, salt, 4 grams of yeast, appropriate green onion. Method:

First step

Spinach 1, 400 grams of wheat flour ready. First, remove the spinach at the root, clean, blanch in boiling water for several minutes to remove the hydrochloric acid of spinach. Cut the spinach into pieces with a knife and put it into a juicer with a little water to make spinach juice.

Step 2

Pour 4 grams of yeast into the wheat flour and toss to coat, add the spinach juice and mix as you pour, stirring to form a floury mixture. Knead with new hands to form a smooth dough, cover tightly with a plastic bag and let rise until double the size of the original dough.

Step 3

In a bowl, put 2 tablespoons of wheat flour, appropriate scallions, add 1 tablespoon of salt, pour in the boiling hot oil, mix well, and the scallion shortening is ready.

Step 4

Roll it up from the bottom and cut it into small sections of the same size. Take a small bun skin, two handheld style on both sides, gently pull Shen, slightly twisted on 2 turns to make a roll, successively all done.

Step 5

Add oil to the electric cake pan, place the rolls on top one by one and fry until the bottom is crispy and golden brown. Surface layer sprinkled with a small amount of black sesame powder, followed by pouring a bowl of cold water, cover the pan with a lid and open the fire to simmer for 5min up and down, the material is done, and then fry for 3min on it. The rolls made in this way are not only fluffy and palatable bottom end is also yellow and crispy, don't have a flavor, a mouthful down, indeed the food.