In autumn and winter, lips are always dry. Don’t worry about it. Many people are still very dry after drinking water. So the question is, how can you make your lips moisturized? Below Let’s introduce it together!
Why do your lips still feel dry after drinking a lot of water?
Yin deficiency and internal heat constitution
Why do your lips still feel dry after drinking a lot of water? It is caused by the constitution of yin deficiency and internal heat. The constitution of yin deficiency and internal heat often manifests as hot flashes and night sweats, dry mouth and throat, fever in the five upset stomachs, night fever and early coolness. This type of constitution has dry lips, which cannot be relieved by simply drinking water. . You can use Ophiopogon japonicus, Adenophora japonicus, etc. soaked in water and drank to nourish yin.
Excessive use of lipstick
If your lips are still dry after drinking a lot of water, it may be due to excessive use of lipstick. Among them The paraffin and pigment contained in it will take away a lot of moisture from the lips, making the lips dry and easy to peel. It is best to use moisturizing products containing vitamin E and other good moisturizing products.
Licking your lips often
People who often lick their lips are prone to dry lips if they drink a lot of water. When you lick your lips, saliva covers your lips, and the water in them will evaporate quickly, taking away the moisture on your lips. The more you lick your lips, the drier you become.
The climate is too dry
If you still have dry lips after drinking a lot of water, it may be caused by the climate being too dry. This mostly occurs in autumn and winter. .There is less moisture in the air, the wind and sand are strong, and the lips themselves have thin mucous membranes and poor water storage capacity, so dry lips are prone to occur.
Lack of vitamins
Even if you drink a lot of water, your lips will still be dry. Lack of vitamins itself has a lot to do with it.
Chapped and peeling lips may be due to lack of B vitamins, vitamin A, and vitamin C. There is a red area around the lips "lip edge", mainly around the lips. Abundant capillaries and a small number of underdeveloped sebaceous glands are used to moisturize. If the intake of vitamins is insufficient, it will easily dry out and crack.
Inflammatory reaction
Dry lips still appear after drinking a lot of water. It may be an inflammatory reaction of the lips.
Generally, if you suffer from cheilitis, in addition to dry lips, peeling and flaking, it may also be accompanied by lip edema, itching, burning sensation and even suppuration. Need Pay special attention to it and seek medical treatment in time.
How to make lips moisturized 1. Wear less makeup and avoid lipstick
Because the paraffin and pigments in lipstick have the effect of taking away moisture , People who wear makeup for a long time are prone to peeling, so it is best not to wear makeup for two days a week, especially don’t wear lipstick, only lip balm. 2. Don’t let your lips come into contact with water
If the dryness of your lips is serious, Try not to let your lips come into contact with water. If your lips are peeling, it is best not to brush your teeth during this period. You can use chewing gum or dental floss instead. 3. Use ointment and toothpaste together
If there are already signs of suppuration , use penicillin or erythromycin ointment to apply on the purulent area. In addition, there is another thing that everyone has at home, which is a good medicine for treating cracked lips. That is toothpaste. Toothpaste has a better therapeutic effect and can be used to treat those who are more severe. It is more useful for cracked lips. Generally, toothpaste contains mint or other antiseptic ingredients, which can play a very good role. 4. Massage your lips with honey at night
Do a lip massage every day before going to bed The massage method is very simple. Use a cotton pad dipped in some honey and apply it on the lips. Massage gently to keep the lips adequately hydrated and nourished.
Dietary methods for dealing with chapped lips Vegetables: < /p>
Such as spinach, mustard, amaranth, shepherd's purse, daylily (fresh daylily should be steamed or boiled before eating to prevent colchicine poisoning), wild rice, radish, eggplant, bamboo shoots, tomatoes, winter melon, Cucumber, luffa, bitter gourd, mushroom, white fungus, mung bean, soybean and their products. Aquatic products:
Such as seaweed, kelp, jellyfish, clam, turtle meat, snail, crab, loach, carp, eel, snakehead fish , oysters. Poultry and eggs:
Such as silky chicken, pork, duck meat, duck eggs, goose eggs, goose meat, pig lungs, rabbit meat, horse meat and milk. Grains and hard fruits :
Such as sesame, pine nuts, black beans, millet, wheat, barley. Fruits and others:
Such as mulberry, sugar cane, banana, watermelon, melon, loquat, mango, pear, Mangosteen, persimmon, pineapple, coconut, water chestnut, lotus root, water chestnut, lotus seed, lily, coix seed, wolfberry, tea, chrysanthemum, honey, rock sugar, salt, etc.
In addition, those with chapped lips should quit smoking , drink less coffee.