20g longan meat and 20g red dates (remember to remove the core).
Boat-fruited Sterculia and almond 5g
Siraitia grosvenorii12, Lycium barbarum 10g
Glycyrrhrizae Radix 1g, sugar 125g, and water 4-8kg.
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Put water in the pot, and soak Prunella vulgaris, Abrus cantonensis and Siraitia grosvenorii in water for 15 minutes (these three materials must be put in cold water in the pot).
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/kloc-After 0/5 minutes, add 2 Sterculia Lychnophoroides, 3 pieces of Glycyrrhiza uralensis Fisch (Glycyrrhiza uralensis Fisch has a neutralizing effect), and then add 5 grams of red dates and longan pulp (don't put them in the wrong order).
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Then boil water over high heat and cook for 15 minutes.
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Then add 5g almond and 5g medlar, and cook for 5min (ps: during drinking, you can add yellow slice pond, white sugar or rock sugar, and adjust the sweetness according to your own taste).
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end
Matters needing attention
This herbal tea is suitable for people who sit in the office for a long time, because it has the functions of soothing the liver and resolving phlegm, relieving cough and asthma.
Although herbal tea is good, it is not advisable to drink more.