Bitter greens and dandelion are two kinds of wild vegetables consumed in the spring, the shape is similar, in the flavor also have a bitter taste, it is really difficult to distinguish, there are a lot of people say that the bitter greens and dandelion is a kind of plant, the bitter greens and dandelion what is the difference between it?

Nutritional elements are not the same

Bitter greens: Bitter greens young plantlets contain egg white, body fat, dietary fiber, glycogen, carotene, vitamins, with dandelion autohydrol, glycerol fructose, wax alcohols, acetylcholine, tartaric acid and so on.

Dandelion: Dandelion contains Vitamin A, Vitamin C and potassium, also carries iron, calcium, Vitamin B2, Vitamin B1, magnesium, Vitamin B6, folic acid tablets and copper. The actual elemental active ingredients are mainly water, per 60 grams of raw dandelion leaves 86% water content, 1.6 grams of egg whites, glycogen with glycogen with sugars with carbohydrates 5.3 grams, calories have about 108.8 calories.

Foliage is not the same

Bittercress: Bittercress has loose leaves, which die down between the elbows of the flowers in full bloom, and is ovate and elliptic in overall shape without disintegration, and the tops of the leaves are blunt or pointed. The tips of the leaves are deed-molded, with a coarsely serrated sort on the upper edge of the margin, which is dark green on the upper side, and light green on the reverse. There are no hairs to cover them.

Dandelion: Inverted ovate-lanceolate or oblong-lanceolate, blunt or acute at the tip, with wavy teeth all over the margins or palmately lobed, the top lobe of the leaf is larger, displaying a triangular or trigonous halberd shape. The margins of the leaves are serrated, flat or inverted, with denticles between the lobes, narrowing to a leaf rod at the base, and the leaf rod and main veins are reddish-purple, covered with spidery white pilose hairs.

Flowers are different

Bittercress: The involucre of the bittercress flower is linear and not too large; the bracts are not too large; and the whole flower is small. The Henna is campanulate, yellowish, and the cysts are not conspicuous on the apical side, and are covered with white villous hairs within; the Henna lobes exhibit an ovate shape.

Dandelion: The overall color of the flowers is white. The involucre of the flower is campanulate and overall light green; there are 2 to 3 layers of bracts. The superficial involucral bracts are ovate, broadly membranous on the upper side of the margins, and show a light green color at the base, while the upper side is dark purple.

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