Two: Chinese yam has the effects of nourishing and strengthening, helping digestion, astringing sweating and stopping diarrhea, and is mainly used for treating chronic enteritis such as diarrhea due to spleen deficiency, cough due to lung deficiency, diabetes, thirst quenching, frequent urination, nocturnal emission, female leukorrhagia and dyspepsia. Yam is most suitable to be taken with Ganoderma lucidum, which has the function of preventing and treating diabetes. Yam has great development prospects in food industry and processing industry.
Three: Millet porridge is healthy food. Can be boiled separately, or added with jujube, red beans, sweet potatoes, lotus seeds, lilies, etc., to make nutritional products with different flavors. Millet can be made into cakes by grinding into powder, which is delicious. Millet bud contains a lot of enzymes, which is a traditional Chinese medicine and has the function of invigorating stomach and promoting digestion. Millet porridge has the effect of calming the nerves.
Four: mainly using yellow croaker or mackerel. Pouring fish into a thin paste, adding a small amount of salt and seasoning, sticking an appropriate amount of potato powder, grinding into thin skin, and cutting into filaments to obtain fish noodles; Cut into pieces, it is called fish fillets.